The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print operations, television, radio broadcasting,
digital and online services. The Standard Group is recognized as a leading
multi-media house in Kenya with a key influence in matters of national and
international interest.
Five healthy and affordable breakfast ideas to try (Photo: iStock)
Eating healthily all the time isn't the easiest thing to do. We have busy schedules that don't always allow us to make healthy choices, and also, some healthy foods just don't taste as good.
The other thing that makes clean eating difficult is finding recipes that fit our budget. You may have some interesting and delicious-looking meals that you would like to try, but often they involve fancy ingredients that are just too expensive to keep up with.
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