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George Ndung'u (R) and William Gitau, harvest parsley in Ndung'u herbal farm located in Kagaa, Lari Sub County in Kiambu County. [Nanjinia Wamuswa, Standard]
Parsley (Petroselinum crispum) is a versatile herb extensively utilised in culinary and medicinal contexts. It belongings to the Apiaceae family, which also includes carrots, celery, and dill, parsley comes in two main varieties. There are two types - Curly Parsley and Flat-Leaf Parsley (Italian Parsley). Both types are abundant in vitamins, minerals, and antioxidants, including vitamins A, C, and K, as well as folate, iron, and potassium, according to Healthline.com.
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