Hit Pause: How to avoid game-related injuries

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Video games have become increasingly popular over the years and with that popularity comes a heightened risk of injury. Playing video games for too long or using the wrong posture can lead to wrist, neck, shoulder and back pain. To stay safe and prevent injury, it is important to practice good video game habits.

Video games can be an exciting and engaging form of entertainment, but it's important to remember to take precautions to maintain good physical and mental health while playing. With the rise of the popularity of video games, it is increasingly important to be aware of the potential for physical or psychological injuries associated with gaming.