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An ordinary act that you find enjoyable can transform into a form of sexual expression, be it speaking, laughing, or even gazing. According to the Sexual Health Centre, sexual expression encompasses attraction, attitudes, beliefs, desires, behaviours, fantasies, thoughts and roles.
Sociologist Dr. Kiemo Karatu explains that the path to this begins with self-care, noting that being happy with yourself inherently improves self-image, which is at its core. From this foundation, you can then truly understand your sensual individuality and freedom.
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