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How to build your confidence after a breakup

How to build your confidence after a breakup (Photo: iStock)

People these days seem to have mastered the art of bouncing back quickly after a breakup. We've even seen celebrities hoping into new relationships as soon as their previous one ends but, is this all a facade?

The truth is that breakups are extremely difficult because we start relationships with the purpose of building a future together. When all those hopes and dreams crash, your self-esteem and confidence take a hit.

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