What is a trauma bond? And how to get out of one

Trauma bonding can happen at any stage of  your life but is mostly common in romantic relationships (Image: Shutterstock)

You will hear people say “Just leave him” or “walk out” to people stuck in relationships that are clearly not good for them physically or mentally but is walking out ever that easy?

No, it never is and that is why those who break free from the shackles of their abusers are considered strong and enduring.