Not just grades, guard your children's physical, mental health too

Not just grades, guard your children's physical, mental health too (Photo: iStock)

Many children are back in school this week. The cycle of early mornings, long days and late evenings for the learners will spin yet again for weeks on end. The education system is stressful, whatever the schooling stage of your children. Inevitably, there tends to be a thin line between schooling and the health of children. Keep a close watch on your children's overall health status as they get back to school.

Physical health is the most tangible and easiest to judge. Parents can easily identify physical symptoms that may signify some health matters. Fevers and coughs are common symptoms in children, among a multitude of other symptoms that can be related to certain medical conditions. As your children ease into the rhythm of this academic term, be mindful of any telltale symptoms that might indicate ill health, and act appropriately.