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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Our lives are full of innocent habits that come almost naturally to us. Such seemingly innocent habits are mostly harmless.
But in matters health, any ingrained habit has potential to eventually lead to an unwanted disease state. If you are trying to be healthier but failing somewhat, you need to review habits that you have developed over the years. Take a hard look at what you repeatedly do without much thought.
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