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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Reflect on your experiences after each outing and ask yourself if you felt recharged or drained afterwards, if your relationships were strengthened and if you will still be enthusiastic about the activity in three months.
“Patterns will reveal which activities provide lasting joy and which offer only short-lived dopamine hits,” says Margaret.
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