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Why more adults are losing sleep, turning to drugs

Why more adults are losing sleep, turning to drugs
Why more adults are losing sleep, turning to drugs (Photo: iStock)

When you want to sleep, you go to bed, lie down, and close your eyes. Simple, right?

Well, not quite. For many, this is a luxury they cannot afford. Global data shows that one in every six adults suffers from chronic or occasional sleep difficulties.

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