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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
In the world of health and fitness, weight loss is often the main focus. Everywhere you turn to you will see weight loss tips and a bunch of apps that guide you on how to shed off the extra weight.
While it's true that many people could benefit from coming back down to a healthier weight, it's not everyone's goal. There are many people who are struggling to gain weight, which is a real problem that needs attention.
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