×
App Icon
The Standard e-Paper
Join Thousands Daily
★★★★ - on Play Store
Download App

The art of childbirth hypnosis

Christine Wawira [Courtesy]

Christine Wawira is a hypnobabies childbirth hypnosis instructor. The mother of two was born in Kenya, but later moved to London and finally to America where she is currently plying her trade - hypnobirthing.

Hypnobirthing is a method of pain management that can be used during labour and birth. It involves using a mixture of visualisation, relaxation and deep breathing techniques.

Get Full Access for Ksh299/Week.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in