The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Healthy snacks can help curb cravings and excessive eating (Photo: Shutterstock)
Snacking is key to boost our metabolism and avoid excessive cravings. Potatoes are not the only snacks you can enjoy as crisps as there are other healthier and less greasy alternatives. To avoid eating calorie-packed snacks here are some health conscious crisps. These include:
Sweet potatoes
Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access