Wellness in a cup: Kenya's tea culture evolves with bold fruit infusions

Wellness in a cup: Kenya’s tea culture evolves with bold fruit infusions (Photo: Recraft)

Tea has come a long way from the simple leaf steeped in boiling water. From traditional caffeinated black tea, we now enjoy herbal and fruit infusions made from petals, bark, roots, herbs, and dried fruits.

Flavours such as hibiscus, chamomile, citrus peel, vanilla, and ginger offer not only appealing aromas but also valuable health benefits. These teas are more than just enjoyable beverages — they are packed with antioxidants and essential nutrients. A cup can be soothing after a meal, refreshing in the morning, or calming before bed.