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Topic: Festive Overindulgence
Keeping it healthy and merry this festive season
Kenyan holiday spreads are unbeatable – pilau, nyama choma, chapati, mukimo, and more. But overindulgence can lead to bloating, heartburn, and even “festive heart syndrome
By Dr Joseph Gichui Kariuki
2024-12-29 12:13:25
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