×
App Icon
The Standard e-Paper
Smart Minds Choose Us
★★★★ - on Play Store
Download App

How to select a good personal trainer

It is important to ensure your personalities are compatible (Photo: Courtesy)

Personal training has become increasingly popular and with it, the number of trainers is on the increase. When selecting a trainer, it is important to consider a few factors.

  • Qualifications

Check whether or not your trainer has qualifications and has a certification that is current. There are internationally recognised diploma courses available locally.

Get Full Access for Ksh299/Week
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in