Six ways to safely store expressed milk

There will be times that, as a mum, you need to store breastmilk for future use (Photo: Shutterstock)

Once in a while you’ll have those situations where you have to save some expressed milk for later. Whether it’s saving for a few hours, a week or a month, you have to express and store in the safest way possible.

The goal here is to prevent the milk from spoiling and contamination by bacteria. Poor storage could lead to serious health problems.