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Tips
The moment you step off the bus, your parents switch roles. You may have survived Nairobi traffic, rent and deadlines, but nothing prepares you for the festive season back home
Living
By Silas Nyamweya
Dec. 24, 2025
During the holidays, couples can purposefully explore different forms of intimacy in ways that everyday life rarely allows
Relationships
By Anjellah Owino
Dec. 24, 2025
I have teenagers, and we row! They roll their eyes, storm off, slam doors, they’re prickly, rebellious and secretive. What am I doing wrong?
Parenting
By Chris Hart
Dec. 23, 2025
My boyfriend’s never been violent, but he puts me down, he’s possessive, insists on looking at my phone messages and is funny about me visiting friends and family. What can I do to get him to change?
Relationships
By Chris Hart
Dec. 22, 2025
With careful planning and realistic budgeting, you can host memorable celebrations without carrying the financial burden into the new year
Managing Your Money
By Anjellah Owino
Dec. 22, 2025
It’s that time of year again when you can mix business with pleasure. However, one misstep could make you the talk of the office. So, how can you enjoy yourself without crossing the line?
Career Tips
By Esther Muchene
Dec. 20, 2025
My parents never even mentioned sex when I was a child, so now I find talking about intimacy really difficult. How can I do better with my own children?
Parenting
By Chris Hart
Dec. 19, 2025
Although December is filled with celebrations, travel and family reunions, it can also come with significant financial pressure
Managing Your Money
By Brendah Makena
Dec. 18, 2025
Children are rarely alone; every gap is filled with screens, tutors, activities, background television, music streaming, constant supervision and constant stimulation
Parenting
By Jayne Rose Gacheri
Dec. 17, 2025
The goal of ‘natural makeup’ is to look effortlessly polished, leveraging light, hydration and strategic placement to enhance your best features, not mask them
Fashion And Beauty
By Esther Muchene
Dec. 16, 2025
Like closing the pages of a well-loved journal, the end of the year prompts us to reflect on the story we have lived and how intimacy has been woven into it
Relationships
By Anjellah Owino
Dec. 16, 2025
I loved how my husband and I used to flirt while we were dating, but once we got married, that all just stopped. I’d love to get back to that mood. Do you think it’s possible?
Relationships
By Chris Hart
Dec. 13, 2025
Although mini braids and mini twists belong to the same family of protective styles, there are visible and significant differences between them
Fashion And Beauty
By Tania Omusale
Dec. 13, 2025
My parents never even mentioned sex when I was a child, so now I find talking about intimacy really difficult. So how can I do better with my own children?
Parenting
By Chris Hart
Dec. 11, 2025
I love my husband, but we have so many arguments! It’s not that he’s a bad man, but somehow we don’t seem to think the same way. What should I do?
Relationships
By Chris Hart
Dec. 10, 2025
Gone are the days of baggy old t-shirts and sloppy home attire. Modern loungewear allows you to feel comfortable while looking effortlessly classy, whether at home or out in public
Fashion And Beauty
By Molly Chebet
Dec. 9, 2025
For many women, intimacy starts well before the bedroom. The attraction sparks when a partner thinks deeply, communicates clearly and shows care for their emotions
Between The Sheets
By Anjellah Owino
Dec. 6, 2025
From the effects of inherited trauma to the way they parent, Kenyan mothers are redefining the rules of love, discipline and emotional well-being
Parenting
By Lolita Bunde
Dec. 6, 2025
Good skin does something to your self-esteem. But when dealing with skin that is both sensitive and acne-prone, that’s another monster altogether
Fashion And Beauty
By Esther Muchene
Dec. 5, 2025
We were arguing in the office the other day about how often celebrity relationships seem to fall apart. Are they just awful people? Or can we learn something from their difficulties?
Relationships
By Chris Hart
Dec. 4, 2025
It’s not that anything bad’s happened, but I often notice other couples having difficulties and wonder whether my friends can see the cracks appearing in my relationship before I do!
Relationships
By Chris Hart
Dec. 3, 2025
Predators rarely start with threats. They build trust, then request intimate photos or videos. Once trust is established, they threaten to leak the content unless the victim complies
Parenting
By Jayne Rose Gacheri
Dec. 2, 2025
Boho braids has become one of the most sought-after hairstyles among women, with celebrities embracing the look on stage and even on the red carpet.
Beauty
By Molly Chebet
Nov. 29, 2025
Whether it is decorating a tree, baking together, attending church or sharing stories, these activities leave lasting impressions on children.
Wellness
By Anjellah Owino
Nov. 29, 2025
Hair breakage can be minimised if you strengthen the internal structure and minimise external friction. Prioritise low-tension hair styles.
Beauty
By Esther Muchene
Nov. 22, 2025
Finance coach Margaret Njeri noted that opportunities gravitate toward people who have already created room for them rather than those waiting on luck.
Money
By Anjellah Owino
Nov. 22, 2025
Finance coach Margaret Njeri says there is also a cultural belief that money is meant to be enjoyed when the year ends, so people tend to relax their budgets.
Money
By Anjellah Owino
Nov. 8, 2025
Knowing better doesn’t automatically mean doing better; it takes unlearning emotional spending and replacing it with intentional choices
Managing Your Money
By Anjellah Owino
Nov. 3, 2025
Committed relationships aren’t only about romance; they’re mostly about figuring out how to work through the hard times
Relationships
By Chris Hart
Nov. 3, 2025
As an employee, you have the right to a healthy work environment, and you can also take steps to prevent things from falling apart
Career Tips
By Esther Muchene
Nov. 1, 2025
The growing trend of softness as a lifestyle has also found its place in how couples express physical intimacy
Relationships
By Anjellah Owino
Nov. 1, 2025
“Children don’t ask about elections or manifestos, but they ask about tears, about why people gather to sing, to wave flags, to whisper prayers
Parenting
By Jayne Rose Gacheri
Oct. 30, 2025
Different body shapes need different cuts, and what looks sharp on one man can look awkward on another
Fashion And Beauty
By Timo Muthuri
Oct. 29, 2025
The first step to mastering your natural hair is understanding how to wash it properly. The high coil density of 4C hair makes it prone to knotting and dryness
Fashion And Beauty
By Esther Muchene
Oct. 29, 2025
It's natural for affluent parents to want the best for their kids, but the concern is raising entitled children who expect an easy life
Managing Your Money
By Esther Muchene
Oct. 29, 2025
Signs that someone has fallen off track with their finances are relying on credit to get through the month, avoiding their budget, or feeling anxious when money topics come up
Managing Your Money
By Anjellah Owino
Oct. 28, 2025
Focus first on being involved in your teenager’s lives, quit if you’re a current user, and don’t let anyone smoke in your house
Parenting
By Chris Hart
Oct. 28, 2025
Daughters who are constantly reminded of their parents’ high expectations have the best chance of growing up to become successful women
Parenting
By Chris Hart
Oct. 28, 2025
While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences
Career Tips
By Esther Muchene
Oct. 23, 2025
From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children
Parenting
By Anjellah Owino
Oct. 18, 2025
Rather than ghosting someone outright, the slow fade sees texts grow sparse, plans vanish and emotional investment ebb, until the connection quietly dies
Relationships
By Ann Wairimu
Oct. 17, 2025
Most Kenyan men never quite believe when a woman says, “He’s just a friend.” Their scepticism is often justified. Beneath the surface of such harmless claims sometimes lies mischief
Living
By Silas Nyamweya
Oct. 17, 2025
The company a child keeps can become either a source of growth or a subtle path to trouble. Good company helps them grow positively, while bad company can lead to poor choices or low confidence
Parenting
By Timo Muthuri
Oct. 16, 2025
It’s like a best friend being replaced; their routines, attention, and space are suddenly shared. Prior preparation helps them understand they are not losing love, but rather, they are gaining family
Parenting
By Jayne Rose Gacheri
Oct. 16, 2025
When you’re self-aware, you understand your partner’s needs without feeling attacked. You develop emotional security and become more objective
Relationships
By Anjellah Owino
Oct. 15, 2025
Instant gratification often takes precedence over long-term planning, making it easier to spend now than to save for the future
Managing Your Money
By Anjellah Owino
Oct. 14, 2025
It is difficult to feel connected when you’re busy, but there are some small daily habits that will help loads
Relationships
By Chris Hart
Oct. 14, 2025
Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new products, but rather strategically removing some from your routine
Fashion And Beauty
By Esther Muchene
Oct. 11, 2025
Hosting your own rave is not about losing control or chasing excess. It is about creating an atmosphere that feels alive and open
Living
By Timo Muthuri
Oct. 9, 2025
The heart is innocent in all matters of love. The culprit is the brain, whose thinking pathway seems to be inhibited the moment it releases the hormones responsible for love
Relationships
By Kenyatta Otieno
Oct. 9, 2025
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