Today's children outpace their parents. They hear things not yet discussed at home, notice differences not yet named and form questions long before adults have answers
Parenting
By Jayne Rose Gacheri
23h ago
A 24-year-old woman’s decision to undergo permanent sterilisation is fuelling debate on bodily autonomy, the childfree movement, and evolving contraceptive trends in Kenya.
Wellness
By Tania Omusale
21h ago
Fakers use their superiority complex to hide deep-seated feelings of inferiority. By placing themselves on a pedestal, they choose to avoid the vulnerability of being seen as ordinary
Living
By Esther Muchene
23h ago
I’m single again at almost 40 and trying to date again. But I seem to have lost the ability to decide whether I really like the man I’m dating! Why’s it so difficult?
Relationships
By Chris Hart
23h ago
In our busy day-to-day lives, quality sleep can feel elusive, yet one simple habit may prove remarkably effective: sleeping in a clean bed within a tidy bedroom
Wellness
By Jael Wakesho
22h ago
Season a whole chicken or capon with salt, black pepper, garlic-ginger paste, hot sauce, lemon juice, and vinegar, massaging the marinade into the meat
Food
By Chef Ali Mandhry
22h ago
Somewhere between burnout, endless scrolling and constant notifications, people are starting to choose hobbies that don’t involve a screen or an audience
Living
By Tania Omusale
Apr. 14, 2026
“I remember lying there, scared and confused. It all happened so fast. One moment I was pushing, the next I was being prepped for surgery"
Wellness
By Joan Oyiela
Apr. 14, 2026
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Living
Fakers use their superiority complex to hide deep-seated feelings of inferiority. By placing themselves on a pedestal, they choose to avoid the vulnerability of being seen as ordinary
Living
By Esther Muchene
23h ago
A well-planned, professional exit speaks volumes about your character and leaves a lasting, positive impression
Career Tips
By Esther Muchene
Apr. 14, 2026
Pricing is not just about attaching a number to a product or service; it’s about understanding value, covering costs and positioning yourself in the market
Managing Your Money
By Anjellah Owino
Apr. 14, 2026
Somewhere between burnout, endless scrolling and constant notifications, people are starting to choose hobbies that don’t involve a screen or an audience
Living
By Tania Omusale
Apr. 14, 2026
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Food
Season a whole chicken or capon with salt, black pepper, garlic-ginger paste, hot sauce, lemon juice, and vinegar, massaging the marinade into the meat
Food
By Chef Ali Mandhry
22h ago
Garnish with some blended pistachio and walnuts, then pour over the saffron-flavoured sugar syrup and serve
Food
By Chef Ali Mandhry
Apr. 14, 2026
While the classic version is prepared by hand-crushing the fruit, the frozen version uses a blender to mix everything with ice. This creates a slushy, refreshing drink that is perfect for hot weather
Food
By Molly Chebet
Apr. 10, 2026
Remove the chicken from the water, pat it dry, then roast it in an oven at 200°C for 1 hour, or in an air fryer on the chicken setting for 25 minutes on each side, for a total of 50 minutes
Food
By Chef Ali Mandhry
Apr. 9, 2026
In a bowl, add in the flour, then go in with the cinnamon, sugar and butter. Mix well until smooth and pour the mixture into a cupcake baking tray. Bake at 180°C for 45 minutes
Food
By Chef Ali Mandhry
Apr. 7, 2026
Mix well, then add half a cup of broth or stock from the beef. Bring to the boil and cook until everything is nice and thick. Serve your stew with ugali and a side of greens. Enjoy!
Food
By Chef Ali Mandhry
Apr. 4, 2026
Rather than being an everyday refreshment, Lamu Tamu is crafted for those unique, once-in-a-lifetime moments, which only adds to its mysterious and high-class reputation
Food
By Molly Chebet
Apr. 3, 2026
With just a few steps and a little patience, you’ll have a delicious homemade bread that’s perfect for sandwiches, toast, or enjoying warm with butter
Food
By Agnes Mwandawiro
Apr. 2, 2026
Flip and toss until the curry flavours coat the chicken, then place the chicken on top of your cooked biryani rice
Food
By Chef Ali Mandhry
Mar. 28, 2026
The striped shirt perfectly balances structure and ease, remaining a timeless staple that evolves every season
Fashion And Beauty
By Molly Chebet
Apr. 14, 2026
With Law Roach orchestrating every silhouette, accessory and nod to history, Zendaya isn’t just serving looks, she’s telling stories
Fashion And Beauty
By Tania Omusale
Apr. 9, 2026
Today, in a world obsessed with fast fashion and ever-changing trends, the art of head wrapping feels like it’s slowly slipping through our fingers
Fashion And Beauty
By Tania Omusale
Apr. 9, 2026
Known for their flow and comfort, maxi dresses offer endless styling possibilities when approached with a bit of creativity
Fashion And Beauty
By Molly Chebet
Apr. 8, 2026
I’m single again at almost 40 and trying to date again. But I seem to have lost the ability to decide whether I really like the man I’m dating! Why’s it so difficult?
Relationships
By Chris Hart
23h ago
Some of the common mistakes that people make during the early stages of dating include love-bombing, trying to influence the other person using money and gifts and guilt-tripping
Relationships
By Anjellah Owino
Apr. 8, 2026
In a love culture built around restaurants and grand gestures, a new approach is emerging; one that is simpler, but no less meaningful
Relationships
By Peter Muiruri
Apr. 4, 2026
A young woman dating an older man was considered normal; reverse the equation, however and eyebrows would arch so high they risked permanent displacement
Relationships
By Purity Mwende
Apr. 3, 2026
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