I’m in a good long term relationship, but I’ve started noticing that my husband only ever touches me when he wants sex. How can I change this?

A trailblazer in the film industry, Ruth Maingi, a Kenyan film producer and actor is making waves in the US

According to Kenya's Suicide Prevention Strategy 2021-2026, mental illness is the leading cause of suicides

For the mindful prepper or the budget-conscious cook, the importance of long-term grain storage is undeniable

Every time we make love, it’s always my husband who starts things off. Always! I feel bad about that, but I’ve no idea what to do

There is growing concern about living longer but having poor health. Hence the debate about healthier life expectancy versus simply longer life expectancy.

The forties are a very interesting phase in life for both women and men and here is why

Despite their tiny size, chia seeds are packed with fibre, protein, omega-3 fatty acids and antioxidants, to name but a few

A trailblazer in the film industry, Ruth Maingi, a Kenyan film producer and actor is making waves in the US

The forties are a very interesting phase in life for both women and men and here is why

Depending on the severity of the clog, your solutions may include a variety of tools and techniques

Kenya’s judicial system is rife with cases where women battle over who should bury their shared husband

For the mindful prepper or the budget-conscious cook, the importance of long-term grain storage is undeniable

Despite their tiny size, chia seeds are packed with fibre, protein, omega-3 fatty acids and antioxidants, to name but a few

If you’re pan-searing a steak and you want one that cooks well with this method, choose the rib-eye steak

If you want smooth, healthy skin, try eating peaches, as they contain Vitamin C, which is known to help produce collagen

How to prepare creamy fish pasta

We've always been asked for a good naan recipe, so here's our pan-fried version

Sometimes, all one needs is a good meal that is easy to make and still be sated. And this recipe is exactly what you need

Here is the best recipe to make delicious cheesy beef mince lasagna

Baobab fruit locally known as mabuyu is prized for its many nutritional benefits, including high levels of vitamin C, which boosts the immune system and promotes healthy skin

A rogue downpour can wreak havoc on your meticulously styled hair. Your defense? A stylish protective hairstyle against the watery fury

We bring you some of the best red carpet looks in the Nairobi fashion scene in the first quarter of 2024

Tattoos hold diverse cultural significance worldwide, symbolising status, rites of passage or declarations of love. Yet, beyond the cultural allure, tattoos pose health risks worth considering

In an industry defined by fleeting trends and excess, Nyandisa is forging a path that celebrates personal expression and environmental responsibility

I’m in a good long term relationship, but I’ve started noticing that my husband only ever touches me when he wants sex. How can I change this?

Dating was an alien concept to Boomers and Gen Xers. Today, communities that still practice arranged marriages are viewed with feigned disdain.

There are some signs you should watch for that say what sort of lover a new date is likely to be

How can I catch his attention, and put the thought of romance into his mind?