I find it hard to trust my friends. Some because they failed me, of course, but others were good men and I still don't trust them. Why am I like this?
One of the things modern dads do is build a healthy and friendly relationship with their children. Also, spending quality time with their children is a priority
All my friends are health freaks, obviously aiming to live forever! But they mostly just seem to be following the latest fads. Is there a recipe for a long and happy life?
The award-winning singer-songwriter weaves traditional and contemporary Kenyan sounds into vibrant, soulful pop
While black tax is considered an established domestic revenue channel, the goodwill extended by children can sometimes be abused
Living
By Urban Roulette Jun. 14, 2024
The World Health Organisation estimates that endometriosis affects about 10% (190 million) of women and girls of reproductive age worldwide
Health
By Aggrey Karani Jun. 14, 2024
Do women lose the feeling of love when they carry too much burden and cannot afford the luxuries of life they want?
Relationships
By Awuor Omino Jun. 14, 2024
If you like to make light but healthy breakfasts or snacks, make eggs your friend
Food
By Ann Veronicah Jun. 14, 2024
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Living

One of the things modern dads do is build a healthy and friendly relationship with their children. Also, spending quality time with their children is a priority
The award-winning singer-songwriter weaves traditional and contemporary Kenyan sounds into vibrant, soulful pop
While black tax is considered an established domestic revenue channel, the goodwill extended by children can sometimes be abused
Living
By Urban Roulette Jun. 14, 2024
While the urge to simply quit your job might feel overwhelming, there are effective strategies you can employ to overcome burnout and reignite your professional passion
Career Tips
By Esther Muchene Jun. 13, 2024
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Food

If you like to make light but healthy breakfasts or snacks, make eggs your friend
Food
By Ann Veronicah Jun. 14, 2024
Barley is an excellent source of fibre, which promotes digestive health and may help to lower cholesterol levels.
Food
By Ann Veronicah Jun. 13, 2024
If you are looking for a special way to spice up your noodles then this Swahili coconut shrimp recipe is for you
Food
By Chef Ali Mandhry Jun. 11, 2024
Peas also known as minji in Kikuyu or njegere in Swahili, are a delicacy that can never go wrong with any meal, as long as they are cooked properly
Food
By Ann Veronicah Jun. 7, 2024
Are you tired of having to prepare time-consuming meals every day? Then this chicken breast and vegetable noodles recipe is for you
Food
By Chef Ali Mandhry Jun. 5, 2024
Today we make Lime Swahili crepes, also known as magole/magoli
Food
By Chef Ali Mandhry Jun. 3, 2024
Today we make chicken breast and veggie noodles
Food
By Chef Ali Mandhry Jun. 3, 2024
Millet, also known as mtama in Swahili, is highly nutritious and a good source of carbohydrates, protein, fibre, vitamins and minerals
Food
By Ann Veronicah Jun. 1, 2024
Breakfast is a very important meal that people often pay little attention to, so let these fluffy waffles enhance your experience
Food
By Ann Veronicah May. 31, 2024
Choosing to keep your natural hair could be the best or worst decision of your life, depending on how you style and care for it
Hair
By Ann Veronicah Jun. 7, 2024
Maximalism is the new black. It has emerged as a rebellion against the minimalist aesthetic, with daring fashion enthusiasts giving free rein to their creativity
The corporate landscape is looking more casual than ever, thanks to the infiltration of sneakers
To be prepared for the rainy weather, there are a few things you need to consider when packing
I find it hard to trust my friends. Some because they failed me, of course, but others were good men and I still don't trust them. Why am I like this?
Do women lose the feeling of love when they carry too much burden and cannot afford the luxuries of life they want?
Relationships
By Awuor Omino Jun. 14, 2024
Any relationship based on love shouldn't be instant, as the saying goes. On the contrary, today's dating apps and hook-ups have made relationships instant
Relationships
By Diana Makokha Jun. 13, 2024
I am in a rather tempestuous relationship. Lots of great lovemaking, but also lots of stormy rows! Is there any way to know whether it’s going to work out?
Relationships
By Chris Hart Jun. 8, 2024