A hidden loan, secret savings or undisclosed debt may seem like a small financial decision, but it can create a deep crack in a relationship
Living
By Jayne Rose Gacheri
Jul. 29, 2026
Before getting too excited and saying yes, you must first audit the finances and analyse a real-life scenario. If you have young children, for instance, access to good healthcare is non-negotiable
Career Tips
By Esther Muchene
Jul. 29, 2026
I’m in my late thirties and I recently met a super guy. But he’s in his 50s, and I can feel my friends pitying me. Maybe I’m being oversensitive, but does that age difference really matter?
Relationships
By Chris Hart
Jul. 29, 2026
The word 'trauma' comes from the Greek word 'trauma', meaning 'wound'." We often think of a wound as something we can see on the body, but psychological trauma is an invisible wound
Wellness
By Anjellah Owino
Jul. 29, 2026
People are more likely to feel emotionally secure when their partner listens with empathy, communicates honestly and treats them with respect
Between The Sheets
By Anjellah Owino
Jul. 29, 2026
Sprinkle with some extra curry leaves as a garnish, and enjoy with your favourite naan bread, chapati or mahambri
Food
By Chef Ali Mandhry
Jul. 29, 2026
Many people feel perfectly healthy while their blood sugar remains consistently elevated. That is why regular screening is important
Health
By Joan Oyiela
Jul. 29, 2026
Listening to your body is nothing new, but many women are taking it a step further by planning their routines around the different phases of their menstrual cycle
Health
By Joan Oyiela
Jul. 25, 2026
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Living
A hidden loan, secret savings or undisclosed debt may seem like a small financial decision, but it can create a deep crack in a relationship
Living
By Jayne Rose Gacheri
Jul. 29, 2026
Love may bring two people together, but marriage also brings together two family histories, two sets of traditions and sometimes, two very different ideas about how a family should function
Living
By Jayne Rose Gacheri
Jul. 18, 2026
Technology has made it easier than ever to stay in touch, but staying emotionally connected takes far more than video calls and emojis
Living
By Jayne Rose Gacheri
Jul. 14, 2026
Experts reveal what makes businesses attractive to funders, including strong financial systems, growth potential, clear market demand, good governance and scalability to secure loans or investment.
Living
By Anjellah Owino
Jun. 20, 2026
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Food
Sprinkle with some extra curry leaves as a garnish, and enjoy with your favourite naan bread, chapati or mahambri
Food
By Chef Ali Mandhry
Jul. 29, 2026
Layer the boiled pasta in a casserole dish or baking tray and pour the white sauce over it. Preheat the oven to 180°C and bake for 45 minutes
Food
By Chef Ali Mandhry
Jul. 25, 2026
Marinate the fish in the above ingredients, then shallow fry until golden brown on both sides. Keep the marinade; do not discard it. We will mix it with the liquid to cook the rice
Food
By Chef Ali Mandhry
Jul. 21, 2026
A 10-minute brownie? Let me show you how to make the most delicious double chocolate walnut brownie. Pair it with some chocolate fudge sauce and you'll love life!
Food
By Chef Ali Mandhry
Jul. 18, 2026
Cover with the remaining cheesecake filling, smooth the top, cover with the extra Oreo mixture, and freeze for 4 to 6 hours, or until it is firm enough to unmould cleanly
Food
By Chef Ali Mandhry
Jul. 14, 2026
This Midnight Obsidian Dome dessert balances a dramatic, ultra-glossy exterior with the deep, comforting richness of dark chocolate and black cocoa
Food
By Chef Ali Mandhry
Jul. 11, 2026
In a frying pan over medium heat, add the oil and deep-fat fry the fish until brown and crispy. Serve with a side of sautéed spinach and ugali
Food
By Chef Ali Mandhry
Jul. 8, 2026
If you love the rich, comforting depth of a classic Moussaka or the bold, spiced profiles of Middle Eastern and South Asian cuisine, this dish is bound to become a new favourite
Food
By Chef Ali Mandhry
Jun. 13, 2026
This elegant cocktail emerged from the craft drinks boom of the 2000s, when bartenders began experimenting with unconventional ingredients
Food
By Molly Chebet
Jun. 12, 2026
With its rich and versatile shade, coffee brown is a beautiful alternative to basic black, offering a softer and more sophisticated look
Fashion And Beauty
By Molly Chebet
Jun. 13, 2026
With the right fabric, a few wrapping techniques and thoughtful accessories, you can transform any outfit into something special
Fashion And Beauty
By Jael Wakesho
Jun. 10, 2026
A morning routine focuses on preparing and protecting your skin for the day ahead, while a night routine is more focused on cleansing, treatment and overnight dehydration
Fashion And Beauty
By Cellestine Waeni
Jun. 10, 2026
Whether you are aiming for a nostalgic throwback look or a clean, modern aesthetic, jorts offer a highly versatile base that can be dressed up or down depending on how you anchor the outfit
Fashion And Beauty
By Molly Chebet
Jun. 10, 2026
I’m in my late thirties and I recently met a super guy. But he’s in his 50s, and I can feel my friends pitying me. Maybe I’m being oversensitive, but does that age difference really matter?
Relationships
By Chris Hart
Jul. 29, 2026
Playfulness shows emotional flexibility, creativity and resilience, while helping couples build stronger emotional bonds and go through life’s challenges together
Relationships
By Anjellah Owino
Jul. 22, 2026
It's a less confrontational approach than an outright break-up. But it can be just as, if not more, confusing and painful for the person on the receiving end
Relationships
By Anjellah Owino
Jul. 21, 2026
My husband can be so annoying! He leaves his stuff all over the house and goes completely AWOL whenever I want something done. How can I get him to be a little less annoying?
Relationships
By Chris Hart
Jul. 21, 2026
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