Our African socialisation does not always allow us to question our parents; it is taboo. We view them as deities, place them on a pedestal and unkindly blame ourselves for their faults
By Eve Waruingi
Nov. 1, 2022
Like all relationships, misogynistic ones start with excitement and hope, only they are not real, and the dark side will catch you unawares
By Eve Waruingi
Nov. 2, 2022
Daddy issues are not specific to women; men also go through the same, and one thing that is common in both genders is that they had absent or abusive fathers
By Eve Waruingi
Nov. 9, 2022
Love languages are general and could be the same for males and females but there are things that each gender wants in a relationship and those are needs
By Eve Waruingi
Nov. 15, 2022
Grief is the response to a loss, particularly the loss of a loved one. It may also be experienced by the loss of a valued possession, a job, the end of a relationship or a pet
By Eve Waruingi
Nov. 17, 2022
Gratitude has been linked to greater happiness and fulfilment. It helps us to experience positive emotions, deviating us from stressors and struggles in our lives
By Eve Waruingi
Nov. 19, 2022
My mother claims that when she was my age, which will be 26 in a few weeks, she was married and had two children. How can I explain to her that I'm not ready to settle down?
By Eve Waruingi
Nov. 22, 2022
According to a UNICEF study, one in six women and one in thirteen males have experienced sexual abuse as children, with 91% being committed by family members
By Eve Waruingi
Nov. 25, 2022
Many people struggle with loneliness because they live by themselves or spend most of their time alone. While others may be surrounded by people, but still feel lonely
By Eve Waruingi
Nov. 26, 2022
Studies show that at least 75% of teenagers will have had sex at least once by the age of 19
By Eve Waruingi
Dec. 1, 2022
It is important to reminisce about past mistakes and get a manual for better decision-making in future
By Eve Waruingi
Dec. 3, 2022
As we fight and create awareness of Gender-Based Violence this season, let's also look at another dimension of this evil. In criminal law, it is known as the Crime of Passion
By Eve Waruingi
Dec. 7, 2022
In a society that demands perfection, it is nearly impossible to foster confidence
By Eve Waruingi
Dec. 10, 2022
The vicious cycle of lavish Decembers and dry Njaa-nuaries could be broken with a few financial tips
By Eve Waruingi
Dec. 14, 2022
December is the time when most don't fret over going all out on everything, especially the food and whiskey, then comes the regret in January
By Eve Waruingi
Dec. 20, 2022
If you want to lead the life you desire, you must develop mental tenacity and confidence. You must be brave enough to make courageous decisions that define and drive your life
By Eve Waruingi
Dec. 20, 2022
There's nothing wrong with having a big career, only that they're not meant for everyone
By Eve Waruingi
Dec. 23, 2022
Why are New Year resolutions so hard to keep? A recent survey showed that only about 8% of people actually stick to their new year resolutions by the end of the year
By Eve Waruingi
Dec. 28, 2022
A fact about addiction is that it runs in tandem with other mental illnesses, mostly depression, the silent killer
By Eve Waruingi
Jan. 6, 2023
Is blood still thicker than water? Or is it becoming more and more diluted by toxic family dynamics?
By Eve Waruingi
Jan. 17, 2023
There are several phases to a relationship progressing to full-blown toxicity. The initial stages are somewhat normal with no obvious warning signs
By Eve Waruingi
Jan. 25, 2023
Many may consider panty thieves to be wizards, madmen or spinning deep in the occult, but these people could be suffering from a condition called Fetishtic Disorder
By Eve Waruingi
Jan. 31, 2023
Children are now being subjected to emotional abuse after the elimination of corporal punishment in schools
By Eve Waruingi
Feb. 7, 2023
Why do women hate each other? Why? At this rate, I feel that we should have a sort of women's conference, air out our issues, woman-to-woman
By Eve Waruingi
Mar. 14, 2023
You can neither fix what is not broken nor enhance what is perfect. Who or what, then, has persuaded some women that they are flawed and in need of fixing?
By Eve Waruingi
Mar. 25, 2023
Let's explore different ways controller parents present
By Eve Waruingi
Apr. 24, 2023
If certain behaviours cause dysfunction, in the sense that the subject is unable to attend to other important aspects of their lives, say family or work, then yes, it is addiction
By Eve Waruingi
May. 24, 2023
Liquor makes a fine-proofing water, and shows us who we really are. May be mellow, merry, ugly and straight-up lethal. Take enough of it and it turns you into one of these characters
By Eve Waruingi
Jun. 21, 2023
Your personality type does and will always directly affect your mental health. That is because personality encompasses the thoughts, feelings, traits, and behaviours
By Eve Waruingi
Jun. 22, 2023
The dating scene is like a pond of frogs and you might have to kiss a few before you find your princess. Here are the types of women you are likely to encounter
By Eve Waruingi
Jul. 5, 2023
Fear of judgement and discrimination leads many people to hide this condition and isolate themselves. Most fear being labelled as 'crazy' or 'potentially dangerous'
By Eve Waruingi
Oct. 3, 2023
A woman's journey is a symphony of transitions. But there is one phase that is often shrouded in silence, an unspoken storm that rattles the soul - menopause
By Eve Waruingi
Oct. 10, 2023
It's a place where psychological battles are fought daily, and where you'll find more drama than a reality TV show
By Eve Waruingi
Oct. 10, 2023
We're living in an age of constant stimulation where the boundaries between day and night have blurred significantly
By Eve Waruingi
Oct. 11, 2023
In the realm of romance, the age-old question often whispered over clinking champagne glasses and candlelit dinners is whether women should date 'sponsors'
By Eve Waruingi
Oct. 17, 2023
Armed with snarky comments, memes and a truckload of GIFs, these keyboard warriors are like the court jesters of the digital age
By Eve Waruingi
Oct. 18, 2023
Men, with a flair for the dramatic, are donning wigs, heels and fabulous outfits as they embrace their 'alter egos' in the virtual realm
By Eve Waruingi
Oct. 18, 2023
In of human psychology, where the boundaries between desire and compulsion blur, sex addiction emerges as a complex and often misunderstood phenomenon
By Eve Waruingi
Nov. 9, 2023
According to the World Health Organisation, a staggering 29.8 per cent of all adult mental disorders are the result of childhood trauma
By Eve Waruingi
Nov. 28, 2023
For many women, the holidays signify a whirlwind of responsibilities, from planning festive gatherings to managing work commitments
By Eve Waruingi
Dec. 13, 2023
Romantic love weaves complex stories of passion, connection and often obsession. Obsessive love is where the line between devotion and fixation blurs
By Eve Waruingi
Feb. 9, 2024
Consent is the cornerstone of healthy and fulfilling intimacy. It ensures that every encounter is a deliberate choice, free from coercion or manipulation
By Eve Waruingi
Feb. 27, 2024
While some might find public displays of male grief uncomfortable or even "weak," the narrative surrounding this incident and countless others reveals a deeper issue
By Eve Waruingi
Mar. 5, 2024
The answer, as with most things in love, is far more nuanced than a simple yes or no
By Eve Waruingi
Apr. 17, 2024
Ever nailed a presentation, then spent the entire evening convinced everyone thinks you're a fake? You're not alone
By Eve Waruingi
Apr. 17, 2024
The stereotypical image of depression is often of someone withdrawn and dysfunctional. However, a significant proportion of the population struggles with a lesser-known form
By Eve Waruingi
May. 9, 2024
Burnout isn't just about feeling tired. It's a deep, soul-sucking exhaustion that seeps into your bones and casts a long shadow over everything you do
By Eve Waruingi
May. 22, 2024
Can you imagine the pain and isolation of missing school or social events because you can't afford basic sanitary products?
By Eve Waruingi
May. 29, 2024
Mexico has turned a historic page with the election of Claudia Sheinbaum as its first female president in a landslide victory
By Eve Waruingi
Jun. 5, 2024
In the quiet corners of online forums and coffee shop conversations, the dialogue about toxic mothers is growing, each note carrying the weight of personal suffering
By Eve Waruingi
Jun. 22, 2024
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