We were arguing in the office the other day about how often celebrity relationships seem to fall apart. Are they just awful people? Or can we learn something from their difficulties?
Relationships
By Chris Hart
21h ago
It’s not that anything bad’s happened, but I often notice other couples having difficulties and wonder whether my friends can see the cracks appearing in my relationship before I do!
Relationships
By Chris Hart
Dec. 3, 2025
Rekindling desire after an absence isn't something that simply happens; it is something that must be nurtured with effort, chemistry, and intention.
Relationships
By Anjellah Owino
Nov. 22, 2025
According to Professor Joachim Osur, a sexual health expert, sexual confidence starts with being responsible for your own pleasure by knowing what it is that you want and being comfortable with it.
Relationships
By Anjellah Owino
Nov. 15, 2025
A relationship becomes part of your identity and so, when it ends, your sense of who you are is also broken. emories keep intruding, and even preparing a meal reminds you that something’s missing.
Relationships
By Chris Hart
Nov. 15, 2025
The divorce stats suggest not, but there is someone out there who’s just right for you. And when you find them, you’ll just know it and will suddenly realise why things never worked out before.
Relationships
By Chris Hart
Nov. 15, 2025
The second time around, you’ll be far more ‘we’ focused. You’ll realise that a marriage is much more about being a team, and isn’t simply two people being sexy together
Relationships
By Chris Hart
Nov. 3, 2025
Committed relationships aren’t only about romance; they’re mostly about figuring out how to work through the hard times
Relationships
By Chris Hart
Nov. 3, 2025
The growing trend of softness as a lifestyle has also found its place in how couples express physical intimacy
Relationships
By Anjellah Owino
Nov. 1, 2025
Narcissists are much more likely to be sexual predators than empathetic men. Offenders usually start when they’re young, while they’re at school or in their first couple of years at college
Relationships
By Chris Hart
Oct. 21, 2025
Start initiating intimacy more often. You’ll feel great being in control, and your husband will love it
Relationships
By Chris Hart
Oct. 21, 2025
Rather than ghosting someone outright, the slow fade sees texts grow sparse, plans vanish and emotional investment ebb, until the connection quietly dies
Relationships
By Ann Wairimu
Oct. 17, 2025
When you’re self-aware, you understand your partner’s needs without feeling attacked. You develop emotional security and become more objective
Relationships
By Anjellah Owino
Oct. 15, 2025
It is difficult to feel connected when you’re busy, but there are some small daily habits that will help loads
Relationships
By Chris Hart
Oct. 14, 2025
From time to time, everyone gets so angry that they think unkind thoughts about their partner. But you should worry if your thoughts are motivated by fear rather than anger
Relationships
By Chris Hart
Oct. 14, 2025
The heart is innocent in all matters of love. The culprit is the brain, whose thinking pathway seems to be inhibited the moment it releases the hormones responsible for love
Relationships
By Kenyatta Otieno
Oct. 9, 2025
Are you comfortable talking during intimacy, or do you prefer to stay quiet and let your body do all the talking? The idea of speaking up in the moment can feel awkward for many
Relationships
By Anjellah Owino
Oct. 7, 2025
Most cheats start when their marriage is going through a rough patch and someone offers a sympathetic ear
Relationships
By Chris Hart
Oct. 6, 2025
Once seen as a natural milestone and the ultimate marker of adulthood, marriage today sits under a different kind of light. Is marriage still a dream, or has it become a quiet compromise?
Relationships
By Eve Waruingi
Oct. 4, 2025
Kenyan women can be fascinating, especially on a first date. Some may come across as overly ambitious, expecting instant commitment, while others seem angelic
Relationships
By Silas Nyamweya
Oct. 3, 2025
I’d always known that my husband was very sensitive. But then I realised that all his male friends are too, and suddenly wondered whether he might be gay! Is that even possible? What should I do?
Relationships
By Chris Hart
Sep. 30, 2025
Women often say the most devastating things to their husbands. So avoid mockery, hostile humour, name-calling, eye-rolling and sneering
Relationships
By Chris Hart
Sep. 28, 2025
Many people keep their fantasies private, but shame, guilt, fear, low self-esteem, body image concerns, personality traits and religious norms hold them back from exploring them
Relationships
By Anjellah Owino
Sep. 27, 2025
Judge says love must be served on the plate of a marriage. Otherwise, one does not have to endure a bitter ending by fighting to prove infidelity to part ways
Relationships
By Nancy Gitonga
Sep. 26, 2025
Maybe your husband’s confusing sex with intimacy. So put him right! Ask him to start every morning with a kiss and to tell you that he loves you
Relationships
By Chris Hart
Sep. 23, 2025
When one person turns down a sexual advance, their partner may feel rejected not just for the act of sex itself, but on a personal level
Relationships
By Anjellah Owino
Sep. 20, 2025
Marriage is not a one-time vow but a daily choice, one that calls for intention, care and connection. Here are practical ways to keep your relationship strong and deeply rooted
Relationships
By Flavier Momanyi
Sep. 17, 2025
Couples make love far more often when they go to bed earlier, and guys feel particularly frisky after a good night’s sleep
Relationships
By Chris Hart
Sep. 16, 2025
Although you do need a certain amount of life experience to build maturity, it’s mostly a learned skill
Relationships
By Chris Hart
Sep. 16, 2025
Spousal abandonment is a harrowing and disorienting experience, particularly when it involves a sudden and inexplicable departure
Relationships
By Esther Muchene
Sep. 11, 2025
If you can’t find a way to save your marriage, be prepared to feel lots of emotions. Because leaving even the worst relationship can be surprisingly hard
Relationships
By Chris Hart
Sep. 9, 2025
Fancy houses and possessions only make us happier for a short while. But some things will make you happier for a lifetime
Relationships
By Chris Hart
Sep. 9, 2025
When you see a couple who have separated or are undergoing divorce sharing a hearty moment, take a deep breath. In love, as it is in war, all is fair
Relationships
By Kenyatta Otieno
Sep. 5, 2025
Sometimes I’m too tired, I have things to do, or I’m just not in the mood. But saying no is hard! I worry that I’m hurting my husband when I say no. How can I say no and still feel close to him?
Relationships
By Chris Hart
Sep. 3, 2025
I always feel really awkward when I first start kissing a new boyfriend, and things often go wrong as a result. What can I do to overcome these feelings and enjoy making out more?
Relationships
By Chris Hart
Sep. 2, 2025
Sexual shame can manifest as difficulty talking about sex, feeling uncomfortable when others talk about sex and being reluctant to respond to a partner's advances
Relationships
By Anjellah Owino
Aug. 30, 2025
I'm in my 30s and enjoying my work as well as my social life, especially online. However, I’m under a lot of pressure from my family to get married. What can I say to get them off my case?
Relationships
By Chris Hart
Aug. 26, 2025
I can’t help feeling that my husband and I are growing apart. We don't talk as much as we used to and every romantic moment is ruined by someone reaching for their phone. How do we rekindle the flame?
Relationships
By Chris Hart
Aug. 26, 2025
Dating a single mum is a journey full of heart but tangled with its own set of challenges. Before you jump in, there are things you need to know to make sure the path feels right
Relationships
By Timo Muthuri
Aug. 25, 2025
Sexual performance anxiety is a common issue, yet it is rarely discussed, even in hushed conversations. However, when it is suppressed, sexual insecurity thrives
Relationships
By Anjellah Owino
Aug. 23, 2025
Autism spectrum disorders (ASD) are a range of conditions that affect social interactions, communication, and empathy
Relationships
By Chris Hart
Aug. 19, 2025
Never try to second-guess your husband’s needs. Couples who talk about sex have a much better time than those who don’t
Relationships
By Chris Hart
Aug. 19, 2025
Slow intimacy is about being present, rather than letting your mind race ahead to what should happen next. It's about savouring each moment with your partner
Relationships
By Anjellah Owino
Aug. 16, 2025
“What are you bringing to the table?” is the question. In such a scenario, relationships will struggle because life is lived forward in seasons and understood backwards in its entirety
Relationships
By Kenyatta Otieno
Aug. 15, 2025
I expected there to be a lot of compromise in my marriage. However, I’m starting to feel like I’m giving up too much. Are there any things I should never compromise on?
Relationships
By Chris Hart
Aug. 13, 2025
My husband just won’t talk about his feelings. He doesn’t recognise mine either! It’s really getting to me. He’s a great husband in every other way, so how can I resolve this issue?
Relationships
By Chris Hart
Aug. 12, 2025
An ordinary act that you find enjoyable can transform into a form of sexual expression, be it speaking, laughing or even gazing
Relationships
By Anjellah Owino
Aug. 9, 2025
Orgasms are widely regarded as the pinnacle of sexual pleasure. This belief stems from the idea that sex can only be truly enjoyed if it ends in climax. However, this isn’t always the case
Relationships
By Anjellah Owino
Aug. 5, 2025
Couples really do get along much better when they make love more often
Relationships
By Chris Hart
Aug. 5, 2025
In future view every disagreement as an opportunity to develop your skills, such as active listening, keeping an open mind and avoiding blame
Relationships
By Chris Hart
Aug. 5, 2025
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