Romance is losing its old script as more women are confidently taking the lead and making the first move. But in this new era of courtship, are men truly ready for the shift?
Relationships
By Anjellah Owino
Feb. 14, 2026
I’m dating a really promising boyfriend, but he has an ex who seems to be a big part of his life, and she’s creeping me out. Should I let him go, even though he’s so nice?
Relationships
By Chris Hart
Feb. 11, 2026
In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis
Relationships
By Tania Omusale
Feb. 7, 2026
Life is generally boring. A job that looks exciting in the beginning soon becomes routine and boring. The attraction spark in a relationship dies, and what looked exciting soon turns dull
Relationships
By Kenyatta Otieno
Feb. 5, 2026
I love my husband, but somehow he seems to need to consult his mother over every decision in our home. I’ve tried talking to him about it, but nothing changes. What should I do?
Relationships
By Chris Hart
Feb. 4, 2026
I’ve just left a very bad relationship and can’t help thinking I should feel relieved. But instead, I’m experiencing emotions like anger, sadness, hurt and loneliness. Will it ever end?
Relationships
By Chris Hart
Feb. 3, 2026
Just as beauty is in the eye of the beholder, so is allure. It can mean being found attractive by many people without seeking it, or being desired by just one person, which can feel complete in itself
Relationships
By Anjellah Owino
Jan. 28, 2026
I’m well-educated, skilled in my job, and would also love to get married and start a family. But I’m in my late 30s already, and I'm not very good at meeting men! Will it ever happen for me?
Relationships
By Chris Hart
Jan. 27, 2026
I’m well educated, good at my job, and would also love to get married and start a family. But I’m in my late 30s already and not good at meeting men! Will it ever happen for me?
Relationships
By Chris Hart
Jan. 24, 2026
I used to tell my husband everything, but lately feel the need to keep some things to myself. Aren’t spouses supposed to be open with each other? So why do I want to keep some things private?
Relationships
By Chris Hart
Jan. 21, 2026
My husband and I used to have a special language of our own, but somehow that has disappeared, along with our intimacy. How can we get close like that again?
Relationships
By Chris Hart
Jan. 20, 2026
sexual trauma can be caused by sexual violation, coercion into sexual activity, rape, harassment, repeated boundary violations, and a fearful and shameful upbringing
Relationships
By Anjellah Owino
Jan. 17, 2026
Men may say yes, not because they want to, but to protect their masculinity. This is why many men find it difficult to refuse intimacy even when they feel uncomfortable
Relationships
By Anjellah Owino
Jan. 14, 2026
Far from assigning blame or failing to take accountability in a relationship setting, for instance, this functions as a collaborative effort into the mechanics of how a couple speaks to each other
Relationships
By Esther Muchene
Jan. 13, 2026
I date lots of exciting new guys, but sooner or later, they all let me down. Why’s that, and what am I doing wrong?
Relationships
By Chris Hart
Jan. 10, 2026
Let's say that your New Year resolves to prioritise intimacy. This could mean getting lost in deep conversations with your partner. Or enjoying candlelit dinners before getting intimate
Relationships
By Anjellah Owino
Jan. 6, 2026
I’m frustrated. My husband’s become utterly boring in bed! And not at all willing to try new and better ways to be intimate. What can I do?
Relationships
By Chris Hart
Dec. 28, 2025
With all the events to attend and festive meals to prepare, couples have fewer and fewer moments to themselves. Moreover, hosting or staying with family members means privacy is compromised
Relationships
By Anjellah Owino
Dec. 27, 2025
During the holidays, couples can purposefully explore different forms of intimacy in ways that everyday life rarely allows
Relationships
By Anjellah Owino
Dec. 24, 2025
My boyfriend’s never been violent, but he puts me down, he’s possessive, insists on looking at my phone messages and is funny about me visiting friends and family. What can I do to get him to change?
Relationships
By Chris Hart
Dec. 22, 2025
Psychological counsellor notes that emotional attachments, shared memories, and long-term investments make moving on challenging for many parents.
Relationships
By Brendah Makena
Dec. 19, 2025
Like closing the pages of a well-loved journal, the end of the year prompts us to reflect on the story we have lived and how intimacy has been woven into it
Relationships
By Anjellah Owino
Dec. 16, 2025
I loved how my husband and I used to flirt while we were dating, but once we got married, that all just stopped. I’d love to get back to that mood. Do you think it’s possible?
Relationships
By Chris Hart
Dec. 13, 2025
I love my husband, but we have so many arguments! It’s not that he’s a bad man, but somehow we don’t seem to think the same way. What should I do?
Relationships
By Chris Hart
Dec. 10, 2025
We were arguing in the office the other day about how often celebrity relationships seem to fall apart. Are they just awful people? Or can we learn something from their difficulties?
Relationships
By Chris Hart
Dec. 4, 2025
It’s not that anything bad’s happened, but I often notice other couples having difficulties and wonder whether my friends can see the cracks appearing in my relationship before I do!
Relationships
By Chris Hart
Dec. 3, 2025
Rekindling desire after an absence isn't something that simply happens; it is something that must be nurtured with effort, chemistry, and intention.
Relationships
By Anjellah Owino
Nov. 22, 2025
According to Professor Joachim Osur, a sexual health expert, sexual confidence starts with being responsible for your own pleasure by knowing what it is that you want and being comfortable with it.
Relationships
By Anjellah Owino
Nov. 15, 2025
A relationship becomes part of your identity and so, when it ends, your sense of who you are is also broken. emories keep intruding, and even preparing a meal reminds you that something’s missing.
Relationships
By Chris Hart
Nov. 15, 2025
The divorce stats suggest not, but there is someone out there who’s just right for you. And when you find them, you’ll just know it and will suddenly realise why things never worked out before.
Relationships
By Chris Hart
Nov. 15, 2025
The second time around, you’ll be far more ‘we’ focused. You’ll realise that a marriage is much more about being a team, and isn’t simply two people being sexy together
Relationships
By Chris Hart
Nov. 3, 2025
Committed relationships aren’t only about romance; they’re mostly about figuring out how to work through the hard times
Relationships
By Chris Hart
Nov. 3, 2025
The growing trend of softness as a lifestyle has also found its place in how couples express physical intimacy
Relationships
By Anjellah Owino
Nov. 1, 2025
Narcissists are much more likely to be sexual predators than empathetic men. Offenders usually start when they’re young, while they’re at school or in their first couple of years at college
Relationships
By Chris Hart
Oct. 21, 2025
Start initiating intimacy more often. You’ll feel great being in control, and your husband will love it
Relationships
By Chris Hart
Oct. 21, 2025
Rather than ghosting someone outright, the slow fade sees texts grow sparse, plans vanish and emotional investment ebb, until the connection quietly dies
Relationships
By Ann Wairimu
Oct. 17, 2025
When you’re self-aware, you understand your partner’s needs without feeling attacked. You develop emotional security and become more objective
Relationships
By Anjellah Owino
Oct. 15, 2025
It is difficult to feel connected when you’re busy, but there are some small daily habits that will help loads
Relationships
By Chris Hart
Oct. 14, 2025
From time to time, everyone gets so angry that they think unkind thoughts about their partner. But you should worry if your thoughts are motivated by fear rather than anger
Relationships
By Chris Hart
Oct. 14, 2025
The heart is innocent in all matters of love. The culprit is the brain, whose thinking pathway seems to be inhibited the moment it releases the hormones responsible for love
Relationships
By Kenyatta Otieno
Oct. 9, 2025
Are you comfortable talking during intimacy, or do you prefer to stay quiet and let your body do all the talking? The idea of speaking up in the moment can feel awkward for many
Relationships
By Anjellah Owino
Oct. 7, 2025
Most cheats start when their marriage is going through a rough patch and someone offers a sympathetic ear
Relationships
By Chris Hart
Oct. 6, 2025
Once seen as a natural milestone and the ultimate marker of adulthood, marriage today sits under a different kind of light. Is marriage still a dream, or has it become a quiet compromise?
Relationships
By Eve Waruingi
Oct. 4, 2025
Kenyan women can be fascinating, especially on a first date. Some may come across as overly ambitious, expecting instant commitment, while others seem angelic
Relationships
By Silas Nyamweya
Oct. 3, 2025
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