As we enter this magical time of the year, let’s explore a variety of activities and ideas that will turn your holiday season into a memorable adventure for your little ones
Parenting
By Fay Ngina Dec. 4, 2023
According to the World Health Organisation, a staggering 29.8 per cent of all adult mental disorders are the result of childhood trauma
Parenting
By Eve Waruingi Nov. 28, 2023
Parenting is an ever-evolving journey, and as children grow older, new challenges arise. Addressing bad behaviour in older children requires wisdom, understanding, and patience
Parenting
By Esther Muchene Nov. 23, 2023
Numerous studies have shown that handing your baby a phone or tablet to play with might seem like a harmless solution when you’re busy, but it could rapidly affect their development
Parenting
By Nancy Nzau Nov. 15, 2023
Do you have a child who fails to respond to their name, or show facial expressions like happiness, sadness, anger or surprise at nine months?
Parenting
By Mercy Kahenda Nov. 14, 2023
With a bit of creativity and some thoughtful planning, you can ensure your children have a wonderful holiday even when you’re away at work
Parenting
By Esther Muchene Nov. 4, 2023
Parents and guardians are often worried about keeping their children occupied when they are away from school for long periods. But with these tips, you will be fine
Parenting
By Dr Alfred Murage Nov. 3, 2023
Couples must be treated with dignity, compassion and honesty. They must feel that their journey to conception is well supported and fully optimised towards success
Pregnancy
By Dr Alfred Murage Oct. 20, 2023
Whether it was a contraceptive mishap, a mistaken menopause or simply reconnecting with an old flame, here are some moments when celebrities had surprise babies
Pregnancy
By Njambi Gaitho Oct. 14, 2023
If men are going to only pay half of the bills, they should also be able to do house chores and take care of the children beyond that Sunday hangout
Parenting
By La Patrona Oct. 13, 2023
At some point in their teenage years, your child may start to develop an interest in the opposite sex and a desire to date. What do you do then as a parent?
Parenting
By Esther Muchene Oct. 11, 2023
Did you know that some foods and drinks can make it harder to conceive and, if you succeed, can harm your unborn baby?
Pregnancy
By Nancy Nzau Oct. 5, 2023
Permissive parenting involves a style where there are few rules, boundaries and guidelines, and this cultivates an unhealthy parent-child relationship
Parenting
By Esther Muchene Oct. 5, 2023
Mums are usually very exhausted immediately after delivery. It's dad’s time to make cups of tea, prepare three-course meals, and generally pamper their partners
Parenting
By Dr Alfred Murage Sep. 29, 2023
We identified four key factors that motivate young people to participate in a challenge: social pressure, the desire for attention, entertainment value and a phenomenon called the contagion effect
Parenting
By The Conversation Sep. 24, 2023
For some parents, weaning is an easy transition, but for others, it's not so smooth and the experience can be frightening for both you and your baby
Baby Care
By Esther Muchene Sep. 20, 2023
One damaged relationship we don't often talk about is between mothers and daughters and how to repair them
Parenting
By Esther Muchene Sep. 19, 2023
If you’re the parent of an only child, you may have had worries about how growing up without siblings may affect your child’s social skills
Parenting
By The Conversation Sep. 17, 2023
What are some of the factors that commonly lead to suicide in children? Some of the reasons may seem trivial to you as an adult, but to a child, it can seem like the end of the world
Parenting
By Jacqueline Mahugu Sep. 13, 2023
Numerous studies have shown that handing your baby a phone or tablet to play with might seem like a harmless solution when you’re busy, but it could rapidly affect their development
Parenting
By Nancy Nzau Sep. 8, 2023
My children used to be cheerful and happy. Nowadays we hardly talk, they're so rude, secretive and moody. What's going on?
Parenting
By Chris Hart Sep. 7, 2023
Modern youth now label their parents as “toxic.” They describe such parents as those who perpetually undermine their children’s self-worth
Parenting
By Ainea Bolingo Sep. 2, 2023
Giving life seems like the most wonderful thing in the world, but there's another side to pregnancy that's not so fun: childbirth
Parenting
By Esther Muchene Aug. 22, 2023
This is a big decision and one that parents don’t make lightly – few parents think it’s a good idea to change their child’s school on a regular basis
Parenting
By The Conversation Aug. 21, 2023
Nutritionists recommend that mothers breastfeed exclusively for six months and avoid using substitutes. However, what makes some mothers unable to follow the advice?
Baby Care
By Rodgers Otiso Aug. 5, 2023
How can I help my child to be successful at school and get on with the other children?
Parenting
By Chris Hart Jul. 31, 2023
For many parents, the challenge of juggling work and caring for a sick child at home inevitably leads to more TV or iPad
Parenting
By The Conversation Jul. 24, 2023
Mum shaming occurs when someone judges or criticises a mother for her parenting style or how she chooses to conduct and carry herself as both a woman and a mother
Parenting
By Shirley Genga Jul. 22, 2023
While showing affection to your children is vital for their development, here are a few things you need to know, particularly about parental kissing
Parenting
By Lolita Bunde Jul. 19, 2023
Once your baby reaches the toddler stage where they want to pull, turn, climb and even eat everything, a baby-safe home becomes a necessity
Parenting
By Esther Muchene Jul. 12, 2023
Teaching young children the art of etiquette is an invaluable gift
Parenting
By Esther Muchene Jul. 3, 2023
We all have different ideas on how to raise children. But when it comes to good parenting, several things are evident
Parenting
By Esther Muchene Jun. 28, 2023
Here are several principles of good parenting
Parenting
By Esther Muchene Jun. 26, 2023
Everyone can be a father but not everyone can be a dad, and on Father’s Day, we honour and appreciate those who have shown us real love and sacrifice
Parenting
By Lolita Bunde Jun. 17, 2023
The key characteristic of a father is not his age but the heart to nurture and produce after his own kind. Contrary to popular belief, many young people have a father’s heart
Parents have a role to instil basic life skills in their children. However, most children don’t understand the need to learn these basic life skills from their parents or caregivers
Parenting
By Geoffrey Arich Jun. 15, 2023
From the risks and complications that can come from childbirth, it is clear that neither vaginal nor caesarean birth should be termed as “easy”
Pregnancy
By Rosa Agutu Jun. 8, 2023
As young people undergoing rapid physical, environmental, and socio-emotional changes teenagers are vulnerable to stress and external difficulties
Parenteen
By Sharon Wanga May. 30, 2023
The vast majority of pregnancies catch most women unawares. Suspicion of pregnancy only becomes apparent when a period is missed, and a pregnancy test turns unexpectedly positive
Pregnancy
By Dr Alfred Murage May. 26, 2023
Excessive saliva build-up in the mouth also called ptyalism gravidarum in pregnancy is one of those strange pregnancy symptoms some moms-to-be experience
Pregnancy
By Rodgers Otiso May. 25, 2023
Co-parenting, unlike the usual societal family setup is something that most people still have challenges with
Parenting
By Diana Makokha May. 24, 2023
By modelling good manners and etiquette at home, you can teach your children the importance of treating others with kindness and respect
Parenting
By Esther Muchene May. 8, 2023
Let’s explore different ways controller parents present
Parenting
By Eve Waruingi Apr. 24, 2023
As a parent, it is your duty to love and raise your children the best way you see fit, but away from your nest, can they manage independently?
Having children is a lifetime commitment that will put a strain on your finances, emotions, and even your physical health
Teenage and early adulthood are absolutely challenging stages of development. At this point, young people thrive more on imagination than reality
Parenting
By Elvinah Obuya Apr. 7, 2023
It was 2300hrs, I was surprised to see my 4-year-old son walk to the living room and turn on the television. Taking a closer look at him, I realised that his eyes were still closed
Parenting
By Sharon Wanga Apr. 6, 2023