.
Living
Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts overall immunity, all through simple daily fruits and vegetables.
Living
By Brendah Makena
3h ago
The two reportedly met when they were just 14 years old and later married in 2014. Over the years, they welcomed two sons and often highlighted family life as a core part of their online identity
Living
By Tania Omusale
Jan. 10, 2026
Every corporate environment has two sides: the polished public image and the invisible web of influence, favours and unspoken alliances
Career Tips
By Esther Muchene
Jan. 10, 2026
You don’t always need to spend money to have a good time. Having fun doesn’t require a lot of cash; sometimes it’s simply about slowing down and noticing the small things around you
Living
By Brendah Makena
Jan. 9, 2026
Vision boards are celebrated as a manifestation tool that psychology suggests can influence the subconscious mind and nudge behaviour toward the achievement of your goals
Living
By Anjellah Owino
Jan. 8, 2026
I’m just starting college, and I find myself wondering which of us will succeed in life. What is it that separates the winners from the losers?
Living
By Chris Hart
Jan. 7, 2026
Most people want their homes to feel fresh, but renovations are often thought to be expensive. However, with a few simple and affordable changes, you can transform your space into a small haven
Your Home
By Brendah Makena
Jan. 6, 2026
Across sports, activism, media, culture, and public service, women shattered ceilings, set records, won major awards, and took up space on both national and global stages
Achieving Woman
By Tania Omusale
Jan. 6, 2026
January is the perfect month to slow down, reset your space and mind, explore your surroundings, and enjoy simple, joyful moments without pressure
Living
By Brendah Makena
Jan. 2, 2026
Women are outpacing men in higher education and professional opportunities, and greater access to contraception has allowed many to prioritise personal growth and career ambitions.
Living
By Jael Wakesho
Dec. 31, 2025
For the modern professional, recognising when you have outgrown a role to the point where you are becoming a liability is more important than spotting the obvious red flags of a toxic environment
Career Tips
By Esther Muchene
Dec. 28, 2025
I’m in a dilemma. I’ve been offered a position that pays significantly more than I’m currently earning, but I love my current job! What do I do?
Managing Your Money
By Chris Hart
Dec. 28, 2025
The holidays are all about laughter, fun and making memories. Whether you’re with family, friends, or flying solo, there are plenty of ways to make the season sparkle
Living
By Anjellah Owino
Dec. 28, 2025
While festive gatherings promise warmth and joy, they can also bring unexpected challenges, forcing some to rethink what “going home for the holidays” really means
Living
By Peter Muiruri
Dec. 27, 2025
For the most part, December hospitality usually turns into January financial strain if there is no proper planning
Living
By Anjellah Owino
Dec. 26, 2025
Festive trails are not about distance covered or destinations reached. They are about reconnection with people, with memory, with parts of ourselves we neglect the rest of the year
Living
By Jayne Rose Gacheri
Dec. 25, 2025
The moment you step off the bus, your parents switch roles. You may have survived Nairobi traffic, rent and deadlines, but nothing prepares you for the festive season back home
Living
By Silas Nyamweya
Dec. 24, 2025
The tradition of gift-giving, particularly when appreciating the efforts of a dinner party host, has long been a cherished practice
Living
By Jael Wakesho
Dec. 23, 2025
With careful planning and realistic budgeting, you can host memorable celebrations without carrying the financial burden into the new year
Managing Your Money
By Anjellah Owino
Dec. 22, 2025
The holiday season brings joy, laughter, and family gatherings, but for mums, it often transforms into a never-ending to-do list of last-minute shopping and festive preparations
Living
By Jael Wakesho
Dec. 22, 2025
Whether it's for family photo ops or cosy evenings spent together, these festive sets bring an extra dose of cheer to the season
Living
By Molly Chebet
Dec. 20, 2025
It’s that time of year again when you can mix business with pleasure. However, one misstep could make you the talk of the office. So, how can you enjoy yourself without crossing the line?
Career Tips
By Esther Muchene
Dec. 20, 2025
Meet Bahsan Abdirahman, who made history as the first hijab-wearing contestant in Mr. and Miss World Kenya and is currently Miss Tourism International Kenya, Second Runner-Up
Achieving Woman
By Ronald Kipruto
Dec. 19, 2025
Although December is filled with celebrations, travel and family reunions, it can also come with significant financial pressure
Managing Your Money
By Brendah Makena
Dec. 18, 2025
With social gatherings, gift exchanges and travel plans all competing for a share of our wallets, it’s easy for December cheer to turn into January regret
Managing Your Money
By Anjellah Owino
Dec. 13, 2025
If you believe in funding your wedding, then hold it in an exclusive place instead of not inviting some members of your family. Let the process of getting to the venue put off people
Living
By Kenyatta Otieno
Dec. 12, 2025
Having a baby is one of life’s greatest joys, but it also brings challenges that new mothers often underestimate
Living
By Jael Wakesho
Dec. 11, 2025
The purple square may seem like just a digital fad. But for many women, it has become a marker of an uncomfortable truth: the vigilance woven into everyday life is not unique to one country
Living
By Eve Waruingi
Dec. 10, 2025
With December being a natural time for reflection, what better moment is there to also plan ahead for the new year?
Living
By Anjellah Owino
Dec. 9, 2025
It's end-of-year bonus season! Often referred to as a 13th-month salary, it has the potential to have a significant impact on your finances
Managing Your Money
By Anjellah Owino
Dec. 9, 2025
Having money so easily accessible on our phones and having so many apps offering loans has driven many of us to near-poverty
Living
By Ciku Kimani-Mwaniki
Dec. 5, 2025
Navigating any relationship, be it with friends, romantic partners, or work colleagues, requires establishing and enforcing boundaries, a process fundamentally rooted in assertiveness
Career Tips
By Esther Muchene
Dec. 4, 2025
Nature and human socialisation make women self-conscious. Ladies, from an early age, care about how they appear and how people view them. Men catch up with this much later
Living
By Kenyatta Otieno
Dec. 3, 2025
Social prescriptions, sometimes referred to as community referrals, are recommendations made by healthcare providers that direct individuals toward social activities or support groups
Living
By Dr Alfred Murage
Dec. 3, 2025
Most agencies, brands, and photographers offer a very low pay, claiming they don’t have a budget. Some try to pay with ‘exposure.’
Living
By Molly Chebet
Nov. 29, 2025
Consultant psychologist James Bosse notes that many men struggle to view physical intimacy as a gift. He encourages another perspective.
Entertainment
By Anjellah Owino
Nov. 29, 2025
Families and friends are encouraged to create traditions rooted in thoughtfulness, like handwritten letters, shared experiences or even charity contributions.
Money
By Anjellah Owino
Nov. 29, 2025
Gender-based violence costs Kenya an estimated Sh46 billion every year. These numbers represent lives interrupted, futures stolen, and communities held back
Entertainment
By Peter Muiruri
Nov. 29, 2025
Millions of users are adopting purple profile pictures or adding purple backgrounds as a bold and emotional stand against gender-based violence and femicide.
Achieving Woman
By Rodgers Otiso
Nov. 22, 2025
Seasons of Me is not positioned as a self-help guide, she insists, but as a mirror, a place for readers to pause and ask themselves, “Who am I becoming?"
Living
By Stevens Muendo
Nov. 22, 2025
Finance coach Margaret Njeri noted that opportunities gravitate toward people who have already created room for them rather than those waiting on luck.
Money
By Anjellah Owino
Nov. 22, 2025
Housing projects reflect a recalibration of Nairobi’s landscape, where buyers value space, controlled density, and functional design.
Living
By Solomon Koko
Nov. 18, 2025
Brenay Kennard was sued by her manager’s ex-wife, Akira Montague, under North Carolina’s alienation of affection law.
Entertainment
By Joan Oyiela
Nov. 18, 2025
She got the opportunity through NIEHUB (Northern Innovation and Empowerment Hub), GirlUp Kenya and Hack Foundation in the USA.
Living
By Molly Chebet
Nov. 15, 2025
A year-end review helps you celebrate progress, identify leaks, and start the new year with clarity. It is your chance to correct things before 2026 begins.
Living
By Anjellah Owino
Nov. 15, 2025
After earning PhD in Law Enforcement and Justice Administration in August, the first woman in DCI to achieve the feat, she is pursuing another PhD, in International Relations and Diplomacy.
Living
By Phares Mutembei
Nov. 15, 2025
Finance coach Margaret Njeri says there is also a cultural belief that money is meant to be enjoyed when the year ends, so people tend to relax their budgets.
Money
By Anjellah Owino
Nov. 8, 2025
Anyango Amondi went from being employed in a meat abattoir to founding jewellery design business Zanta Adeyde.
Living
By Molly Chebet
Nov. 8, 2025
From the opening pulse of lead single Fast, the album declares itself boldly. The beat is urgent, the hooks are flirtatious and Lovato’s voice rises with a confident shimmer
Entertainment
By Timo Muthuri
Nov. 6, 2025
Knowing better doesn’t automatically mean doing better; it takes unlearning emotional spending and replacing it with intentional choices
Managing Your Money
By Anjellah Owino
Nov. 3, 2025
GET OUR NEWSLETTER
Subscribe to our newsletter and stay updated on the latest developments and special offers!
