The answer, as with most things in love, is far more nuanced than a simple yes or no

While seemingly harmless on the surface, rage quitting can have significant implications on our well-being and productivity

Schools closed over a week ago, and if you have children in lower, and upper grades, and teenagers, you might be experiencing some tsunami in your household

In an industry defined by fleeting trends and excess, Nyandisa is forging a path that celebrates personal expression and environmental responsibility

I’m currently in a long-distance relationship because my husband’s working abroad. And we’re struggling! How can we get things to work better?

I work in a busy office and have plenty of friends. But I still have many moments when I feel lonely. How’s that even possible when I’m surrounded by other people? 

Many dream of leaving a mark in life and their environment, but few do. Suzie Wokabi is one of the few

The emotional maturity of parents is passed on to children through the way they relate to each other. Do not expect adult siblings to live in a way they did not experience as children

There are many ways to enjoy fish other than eating it whole, and one of them is to make delicious fish fingers

The 21st Century has been characterized as a century of significant lifestyle diseases. According to the World Health Organization (WHO), in 2022, 1 in 8 people were living with obesity

If you are an avid traveller or have an adventurous spirit, one way to ensure that your trip runs smoothly and free of common pitfalls is to plan ahead

While dry and cracked heels might seem like a minor nuisance, they can indicate underlying health issues or lifestyle habits that need attention

I think my boyfriend might be the love of my life. But I’m still full of doubts! He’s a genuinely good guy and there’s nothing wrong, but I can’t relax. How do I get to feel truly sure about him?

I thought men were always up for it, but after being passionate early in our relationship, my husband never starts anything anymore. What could be wrong?

Today, money is a touchy subject for couples who both have an income. So how does the modern couple find a balance between work and family, and who is responsible for paying the bills?

Ensuring a clean and organised living space is essential for a healthy and peaceful home environment

Everyone longs to have a great lover, but what kind of lover are you? Do you give as much as you want?

A rich experience is the best way to get the most out of your holiday and leave you with a sense of fulfilment

The sudden death of a loved one is a devastating event that can leave us feeling lost, disoriented and overwhelmed by grief

I have a close friend who recently lost her mother, and I don’t know how best to help her. I just don’t know what to say, and I am afraid of saying the wrong thing. What should I do?

There is this man at work who makes me go weak at the knees. And I am certain he is not just a smooth talker, he is for real. Or am I being taken for a ride?

The list of diseases associated with alcohol is long and includes liver disease, cancer and cardiovascular disease

Family nurturing is significant in holding people together, fostering emotional relationships and strengthening common values

One of the most subtle indicators of underlying unhappiness is a persistent feeling of dissatisfaction, a nagging sense that something is amiss despite outward appearances

Eating keeps our bodies going, but sometimes instead of feeling energised after a meal, we can feel a little dizzy and disoriented

As the chill creeps in and the rain descends hard on our roofs, the task of keeping a home warm becomes paramount

Creating a cosy haven amidst the cold and damp weather requires a blend of practical strategies to ensure everyone’s comfort and warmth

Rejected by her father and bullied at school, life with vitiligo has not been easy for Julie Nasuju, but she refuses to let it get her down

Lisa founded the first women-only rally team, The Lionesses, back in 2022. It is about breaking barriers, making a difference and empowering young women to take charge of their lives

With Easter fast approaching, here are some details worth knowing as you celebrate this long-awaited weekend

Even though it is Easter, times are tough and you may find yourself with limited options this weekend. Well, here are a couple of things that you can do on a budget

Cigarette smoking remains a major cause of premature deaths worldwide. This is despite all the global anti-smoking efforts, which nevertheless have continued to gain traction

Whether it's enjoyed as the centrepiece of your Easter feast or given as a thoughtful gift, this cake is sure to delight with its blend of spices, fruit and almond goodness

There are plenty of outdoor ideas to get you and your bae out and about over Easter, but you can also have some fun at home

While most people prepare for the long weekend, for some Easter is all about the famous egg hunts.  But have you ever wondered what Easter has to do with decorated eggs?

In an interview, Anne Hathaway revealed that she had a miscarriage in 2015 while performing in a play in which her character had to give birth on stage every night

Easter is just around the corner, and what better way to celebrate than with a delicious glazed ham as the centrepiece of your holiday meal

Easter is just around the corner and if you're alone, it doesn't have to be lonely. Here are some fun activities to try out for your self-love holiday

Research shows that a significant number of Kenyans eat a lot of meat, especially beef. But which of the two is nutritionally superior, and is animal protein that bad for you?

Doing nothing is also a way to relax, but why not try something different this Easter? If you have the opportunity to have some fun, make the most of it

Whether in the comfort of a home or within an educational setting, creating such a space requires intentionality, dedication and an understanding of the unique needs of children

Many people spend all year planning trips that never come to fruition due to lack of funds. But here's how to make that dream trip a reality

“In my lifetime I never dreamed we would be talking about medicines that would be providing hope to people, like me, who have struggled for years with being overweight or with obesity”

Beatrice Malika has dedicated her life to providing a home and education to the less privileged children living in the slums

Showering helps to clean the cumulated scents and dirt from our body but sometimes it is not enough. Therefore, perfumes, colognes and deodorants come in to help

In the culinary world, one ingredient can make all the difference to a dish: butter. Today we will learn how to make butter at home

Every day people wake up to politics; from the family to the office. Domestic politics can be as intense as corporate politics and with social ramifications far more dire than elective politics

Whenever you have reason to see a doctor, it’s likely that you just don’t see any by chance, unless it’s an emergency

Transition is uncomfortable because it is unexpected or unforeseen and thus requires one to reroute and start on a new road

Many people dream of travelling to many destinations and seeing new places. However, there is one part of travel that is not so fun to many – flying