When babies do not feed directly from their mothers’ breasts during the first six months after birth, it puts them at higher risk of contracting a number of fatal diseases
Health
By Rodgers Otiso Jan. 18, 2023
Staying hydrated depends on many factors other than climate; your fluid intake, your diet and your level of activity are three important ones
Despite how common acne is, it can have a negative impact on one’s mental well-being
Wellness
By Rodgers Otiso Mar. 8, 2023
Almost everyone experiences bad breath once in a while but for some people, bad breath (halitosis) is a daily problem
Health
By Rodgers Otiso Mar. 9, 2023
Did you know you can substitute your workout sessions with daily household chores?
Fitness
By Rodgers Otiso Mar. 14, 2023
Of course, you know that breed of people that eat with a certain degree of keen obsession but never seem to gain weight.  And you are probably wondering how
Nutritionists recommend that mothers breastfeed exclusively for six months and avoid using substitutes, what are their reasons and what makes some mothers unable to follow the advice?
Health
By Rodgers Otiso Mar. 21, 2023
Excessive saliva build-up in the mouth also called ptyalism gravidarum in pregnancy is one of those strange pregnancy symptoms some moms-to-be experience
Pregnancy
By Rodgers Otiso May. 25, 2023