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From intricate Bantu knots to free-flowing Fulani braids and natural hair twists, whichever style an African woman wears, her hair tells stories not only of culture but of sovereignty
Fashion And Beauty
By Jael Wakesho
28m ago
Campus life shaped Wendy Kimani’s creativity, curiosity, and love for music, paving the way for her journey from Tusker Project Fame to global recognition
Achieving Woman
By Ronald Kipruto
3h ago
Looking for a meal that is as nutritious as it is easy to make? This vegetable fried eggs recipe is exactly what you need
Food
By Brendah Makena
3h ago
This drink became popular as a cocktail during the “salted caramel craze” of the early 2010s. To make it, bartenders often use special syrups or alcohol flavoured with nuts and caramel
Food
By Molly Chebet
3h ago
While the word “detox” often brings to mind special diets or cleanses, your body’s organs, especially the liver, kidneys, skin and lungs, are constantly working to keep you healthy
Healthy Eating
By Dr Alfred Murage
4h ago
In our ultra-connected world, a smartphone is not just a gadget but a mirror to the persona and a distinctive status symbol
Living
By Jael Wakesho
Jan. 15, 2026
The holidays are over, and the crash back to reality is brutal. This sudden shift from festive excitement to the daily grind is a common psychological slump known as the post-holiday blues
Wellness
By Esther Muchene
Jan. 15, 2026
For the modern professional, recognising when you have outgrown a role to the point of being a liability requires a keen eye that go beyond the obvious red flags of a toxic environment
Career Tips
By Esther Muchene
Jan. 14, 2026
Parents should select clinics and sperm banks that are properly regulated. These providers must clearly explain their donor programs and demonstrate robust systems for record-keeping
Health
By Dr Alfred Murage
Jan. 14, 2026
Men may say yes, not because they want to, but to protect their masculinity. This is why many men find it difficult to refuse intimacy even when they feel uncomfortable
Relationships
By Anjellah Owino
Jan. 14, 2026
Chips mayai is the definition of a true comfort meal. You can easily make it at home with just a few simple, readily available ingredients
Food
By Brendah Makena
Jan. 13, 2026
Far from assigning blame or failing to take accountability in a relationship setting, for instance, this functions as a collaborative effort into the mechanics of how a couple speaks to each other
Relationships
By Esther Muchene
Jan. 13, 2026
Served with a refreshing side of kachumbari, this dish is the ultimate comfort food for family lunches or a cosy weeknight feast
Food
By Chef Ali Mandhry
Jan. 13, 2026
These days, my boyfriend and I aren’t having nearly enough sex together! And I’m forever tired and irritable. Are those things connected? And if they are, what should I be doing about them?
Between The Sheets
By Chris Hart
Jan. 13, 2026
In a world where marriage is often seen as the ultimate goal, more women are choosing to prioritise careers, independence and self-fulfilment
Living
By Jael Wakesho
Jan. 13, 2026
Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts overall immunity, all through simple daily fruits and vegetables.
Living
By Brendah Makena
Jan. 12, 2026
The two reportedly met when they were just 14 years old and later married in 2014. Over the years, they welcomed two sons and often highlighted family life as a core part of their online identity
Living
By Tania Omusale
Jan. 10, 2026
I date lots of exciting new guys, but sooner or later, they all let me down. Why’s that, and what am I doing wrong?
Relationships
By Chris Hart
Jan. 10, 2026
Every corporate environment has two sides: the polished public image and the invisible web of influence, favours and unspoken alliances
Career Tips
By Esther Muchene
Jan. 10, 2026
Whether you’re looking for a zesty appetiser or a crunchy snack to pair with your afternoon tea, this simple recipe delivers a satisfying crunch and a burst of warm spices in every bite
Food
By Chef Ali Mandhry
Jan. 10, 2026
From gym memberships to savings plans, resolutions often fizzle because we forget the basics: planning, environment and realistic steps
Wellness
By Anjellah Owino
Jan. 10, 2026
You don’t always need to spend money to have a good time. Having fun doesn’t require a lot of cash; sometimes it’s simply about slowing down and noticing the small things around you
Living
By Brendah Makena
Jan. 9, 2026
The courgette martini, often called a “zutini,” is a new version of the classic martini that uses vegetables instead of fruit
Food
By Molly Chebet
Jan. 9, 2026
While many people commit to ambitious resolutions, lasting improvement is more likely when goals are realistic and tailored to daily life
Wellness
By Dr Alfred Murage
Jan. 9, 2026
Vision boards are celebrated as a manifestation tool that psychology suggests can influence the subconscious mind and nudge behaviour toward the achievement of your goals
Living
By Anjellah Owino
Jan. 8, 2026
Your handbag is more than an accessory; it’s a subtle reflection of your lifestyle, your taste, and the way you navigate the world
Trendsetters
By Tania Omusale
Jan. 8, 2026
Hanging out with friends is always fun, but figuring out what to wear can be a bit challenging. What you need to know is that you don’t always need fancy outfits to look or feel good
Fashion And Beauty
By Brendah Makena
Jan. 8, 2026
If you're tired of eating white rice every day, pilau is a nice dish to try. This simple beef pilau recipe is easy to follow and perfect for a hearty homemade meal
Food
By Brendah Makena
Jan. 8, 2026
When children see parents setting and working toward their own goals, they learn by example. Younger children may not understand the concept of a full year, so weekly or monthly check-ins work better
Parenting
By Anjellah Owino
Jan. 7, 2026
I’m just starting college, and I find myself wondering which of us will succeed in life. What is it that separates the winners from the losers?
Living
By Chris Hart
Jan. 7, 2026
Sometimes you may be running late for school, work, or even church. There’s no need to stress, though, because easy fixes are right at your fingertips
Fashion And Beauty
By Brendah Makena
Jan. 7, 2026
The hallmark of tasty chapatis is their feather-light softness and tenderness, achieved by kneading the dough just right and adding the right amount of ingredients to suit individual preferences
Food
By Jael Wakesho
Jan. 7, 2026
Most people want their homes to feel fresh, but renovations are often thought to be expensive. However, with a few simple and affordable changes, you can transform your space into a small haven
Your Home
By Brendah Makena
Jan. 6, 2026
Whether you’re a busy professional or cooking for your family, this simple recipe provides an aromatic, high-end experience with minimal effort
Food
By Chef Ali Mandhry
Jan. 6, 2026
I worry sometimes that my marriage isn’t as secure as I’d like. Why might I be feeling like this? And is there anything I can do to feel better?
Marriage Advice
By Chris Hart
Jan. 6, 2026
Across sports, activism, media, culture, and public service, women shattered ceilings, set records, won major awards, and took up space on both national and global stages
Achieving Woman
By Tania Omusale
Jan. 6, 2026
Let's say that your New Year resolves to prioritise intimacy. This could mean getting lost in deep conversations with your partner. Or enjoying candlelit dinners before getting intimate
Relationships
By Anjellah Owino
Jan. 6, 2026
Vintage fashion can feel fresh and modern when old pieces are styled with the right fit, smart layering, modern accessories and everyday wardrobe staples.
Fashion And Beauty
By Brendah Makena
Jan. 4, 2026
Haleem is a rich, slow-cooked dish of meat, lentils, and grains, flavored with aromatic spices, traditionally enjoyed during Ramadan, Eid, and festive celebrations for its hearty, comforting taste.
Food
By Chef Ali Mandhry
Jan. 4, 2026
A white shirt may be a wardrobe staple, but with the right styling, it can instantly transform your look from simple to effortlessly chic.
Fashion And Beauty
By Brendah Makena
Jan. 4, 2026
January is the perfect month to slow down, reset your space and mind, explore your surroundings, and enjoy simple, joyful moments without pressure
Living
By Brendah Makena
Jan. 2, 2026
This simple homemade brown bread recipe gives you a soft, wholesome loaf with minimal effort, perfect for breakfast or tea time
Food
By Brendah Makena
Jan. 2, 2026
True fashion is about intention, knowing what works for you, shopping smart, and making the most of what you already own.
Fashion And Beauty
By Brendah Makena
Jan. 2, 2026
Learn how to make soft, sweet pancakes at home with just a few simple ingredients in under 20 minutes.
Food
By Brendah Makena
Jan. 1, 2026
That red dress you have been saving for special occasions soon becomes your secret weapon, reserved for moments when you need to feel unstoppable.
Fashion And Beauty
By Jael Wakesho
Jan. 1, 2026
Many modern parents are choosing gentler, conversation-based approaches to raise their children, breaking the cycle of fear and strict discipline they experienced in their own childhoods.
Parenting
By Brendah Makena
Dec. 31, 2025
Women are outpacing men in higher education and professional opportunities, and greater access to contraception has allowed many to prioritise personal growth and career ambitions.
Living
By Jael Wakesho
Dec. 31, 2025
Eating healthy can feel like a luxury, but even on a tight budget, it’s possible to make meals that are nutritious, filling, and affordable.
Food
By Brenda Makena
Dec. 29, 2025
The secret to stress-free travel isn’t in endless suitcases, it’s in smart choices that let you mix, match and shine wherever the holidays take you
Fashion And Beauty
By Molly Chebet
Dec. 28, 2025
From subtle twinkles to bold statement pieces, the right accessories can turn any outfit into a festive masterpiece
Fashion And Beauty
By Tania Omusale
Dec. 28, 2025
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