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Valentine nails are more than just a seasonal beauty trend; they are tiny expressions of romance, confidence and self-love painted right at your fingertips
Fashion And Beauty
By Tania Omusale
13h ago
Most of my female friends are getting hysterical about how much their men are going to spend on them on St Valentine’s night. What happened to just enjoying each other’s company?
Living
By Chris Hart
13h ago
Romance is losing its old script as more women are confidently taking the lead and making the first move. But in this new era of courtship, are men truly ready for the shift?
Relationships
By Anjellah Owino
13h ago
Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival
Living
By Tania Omusale
13h ago
In an era of over-complicated desserts, sometimes the best choice is a classic chocolate cake done right
Food
By Chef Ali Mandhry
13h ago
Money and love often make an uneasy pair. Even the strongest relationships can be tested by disagreements over spending, saving and financial priorities
Managing Your Money
By Anjellah Owino
14h ago
Valentine’s Day often comes with a lot of pressure. People feel they need to outdo themselves or everyone else every single year
Living
By Brendah Makena
Feb. 13, 2026
The Poinsettia cocktail is a vibrant, festive drink that rose to popularity in the mid-20th century as a sophisticated holiday alternative to the Mimosa
Food
By Molly Chebet
Feb. 13, 2026
Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable
Wellness
By Dr Alfred Murage
Feb. 13, 2026
Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt
Living
By Brendah Makena
Feb. 11, 2026
If you're looking for a solid weeknight dinner that everyone will actually eat, this beef and veggie stir fry recipe is exactly what you need
Food
By Chef Ali Mandhry
Feb. 11, 2026
Imagine coming back home to find it exactly as you had left it in the morning, dishes piled high in the kitchen, musty and surfaces untouched. Yet your partner stays home all day
Living
By Esther Muchene
Feb. 11, 2026
Your first paycheck is the most expensive money you will ever earn. Not because of its size, but because of its potential
Managing Your Money
By Anjellah Owino
Feb. 11, 2026
I’m dating a really promising boyfriend, but he has an ex who seems to be a big part of his life, and she’s creeping me out. Should I let him go, even though he’s so nice?
Relationships
By Chris Hart
Feb. 11, 2026
Real wellness isn’t about waking up for a 90-minute workout or surviving on green juice alone. True self-care is about nurturing your body in ways that fit into your real life
Wellness
By Joan Oyiela
Feb. 11, 2026
My boyfriend says that I’m difficult to handle, and that I’m always complaining and always nagging. I don’t think that’s true, of course, but why might he think that? And how should I respond?
Living
By Chris Hart
Feb. 7, 2026
The Singapore Sling was born from a clever trick to bypass strict social rules. At that time, it was considered impolite for women to drink alcohol in public
Food
By Molly Chebet
Feb. 7, 2026
Prolonged exposure to high temperatures can lead to heat exhaustion, characterised by heavy sweating, weakness, dizziness, nausea and headaches
Health
By Dr Alfred Murage
Feb. 7, 2026
The key to styling kitten heels is intention: clean lines, balanced proportions and an effortless sense of ease
Fashion And Beauty
By Tania Omusale
Feb. 7, 2026
In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis
Relationships
By Tania Omusale
Feb. 7, 2026
Before taking that step for the first time, individuals ought to ask themselves if they truly feel safe, respected and genuinely connected to their partner
Between The Sheets
By Anjellah Owino
Feb. 7, 2026
If you’re looking for a show-stopping dessert that doesn’t require turning on the oven, this mango and passion fruit cheesecake is the answer
Food
By Chef Ali Mandhry
Feb. 7, 2026
Life is generally boring. A job that looks exciting in the beginning soon becomes routine and boring. The attraction spark in a relationship dies, and what looked exciting soon turns dull
Relationships
By Kenyatta Otieno
Feb. 5, 2026
The 60 days in January are no longer funny when you realise that we have transitioned to February and you are nowhere near accomplishing your goals, let alone following through
Living
By Esther Muchene
Feb. 5, 2026
It has been observed that many people are kinder to strangers and acquaintances than they are to those closest to them
Wellness
By Bishop David Muriithi
Feb. 4, 2026
In many cultures, conversations around intimacy have historically focused more on men’s pleasure than women’s
Between The Sheets
By Anjellah Owino
Feb. 4, 2026
I love my husband, but somehow he seems to need to consult his mother over every decision in our home. I’ve tried talking to him about it, but nothing changes. What should I do?
Relationships
By Chris Hart
Feb. 4, 2026
A crochet shrug can completely transform your outfit. It’s all about the soft texture, a touch of warmth, and effortless personality
Fashion And Beauty
By Brendah Makena
Feb. 3, 2026
Looking for a meal that feels like a warm hug? This dish brings together bold flavours and satisfying textures in a way that’s both familiar and exciting
Food
By Chef Ali Mandhry
Feb. 3, 2026
Changing family structures have reshaped how families live. Many young parents are raising children far from their support systems, while juggling work demands that leave little room for rest
Parenting
By Jayne Rose Gacheri
Feb. 3, 2026
Networking is not an optional soft skill but a critical career move. And by curating those interactions to align with your goals, you remove the social burden and replace it with professional momentum
Career Tips
By Esther Muchene
Feb. 3, 2026
I’ve just left a very bad relationship and can’t help thinking I should feel relieved. But instead, I’m experiencing emotions like anger, sadness, hurt and loneliness. Will it ever end?
Relationships
By Chris Hart
Feb. 3, 2026
Whether you are starting out, changing careers or looking to grow your income, the skills you choose to invest in can shape both your opportunities and long-term earning potential
Living
By Anjellah Owino
Feb. 3, 2026
The Marzipan old-fashioned is a sweet, nut-forward interpretation of the classic, designed to appeal to those with a taste for dessert-style cocktails
Food
By Molly Chebet
Jan. 31, 2026
Good health is not achieved through a single action or medical visit; it is built gradually through daily choices, informed decisions, and the timely use of healthcare services
Health
By Dr Alfred Murage
Jan. 31, 2026
Breaking free from corporate conformity, the necktie is making a comeback, adding a touch of chic, versatility or edge to outfits
Fashion And Beauty
By Molly Chebet
Jan. 31, 2026
Protective styles help retain length and reduce daily manipulation, especially for 4C hair. However, they still require regular care and shouldn’t be treated as a “braid it and forget it” solution
Fashion And Beauty
By Esther Muchene
Jan. 31, 2026
For many, love is no longer defined by grand gestures or perfect chemistry. Instead, it is about safety, respect and a sense of peace that makes life feel steady and whole
Wellness
By Brendah Makena
Jan. 31, 2026
This lemon bundt cake is everything a citrus dessert should be: bold, tangy and impossibly soft
Food
By Chef Ali Mandhry
Jan. 31, 2026
Highly sensitive children feel emotions, sights and sounds intensely, making parenting both challenging and rewarding. Understanding their needs is key to helping them thrive
Parenting
By Anjellah Owino
Jan. 31, 2026
As women grow older, friendships are tested by careers, family and personal growth. Some friendships fade because priorities shift, and not everyone can keep up with your emotional needs
Wellness
By Brendah Makena
Jan. 29, 2026
For many people, financial stress does not begin with a lack of money. It doesn’t start because they’re broke. It often starts with avoidance
Managing Your Money
By Brendah Makena
Jan. 29, 2026
Real wellness isn’t about waking up at 5 a.m. for a 90-minute workout or surviving on green juice alone. It's about nurturing your body and mind in ways that genuinely fit into your real life
Wellness
By Joan Oyiela
Jan. 28, 2026
Pregnancy brain refers to the common experience of mild cognitive changes, such as forgetfulness, difficulty concentrating and mental fog during and shortly after pregnancy
Health
By Jael Wakesho
Jan. 28, 2026
Structure is one of the clearest ways children experience love, and it tells them the world is predictable and that someone is paying attention
Parenting
By Jayne Rose Gacheri
Jan. 28, 2026
Just as beauty is in the eye of the beholder, so is allure. It can mean being found attractive by many people without seeking it, or being desired by just one person, which can feel complete in itself
Relationships
By Anjellah Owino
Jan. 28, 2026
Mandazi is one of the simplest things you can make at home. With just a few ingredients and simple steps, this recipe produces soft, delicious mandazi that are perfect for breakfast
Food
By Brendah Makena
Jan. 27, 2026
Whether you're looking for a reliable crowd-pleaser or a quick way to elevate a weeknight roast, this recipe strikes the perfect balance between simple preparation and sophisticated flavour
Food
By Chef Ali Mandhry
Jan. 27, 2026
Unlike acute anger, which usually has a specific and identifiable cause, a bad mood is often generalised, clouding your perception of what is happening
Wellness
By Esther Muchene
Jan. 27, 2026
With the right fabric, fit and accessories, shorts offer endless ways to look polished while staying comfortable
Fashion And Beauty
By Molly Chebet
Jan. 27, 2026
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