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Topic: Exercise
Is waking up early really worth it?
While some people may flourish on an early morning routine, others struggle to get out of bed or feel sluggish throughout the day.
By Roma Odhiambo
Jun. 5, 2023
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The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and
international interest.
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and
international interest.
- Standard Group Plc HQ Office,
- The Standard Group Center,Mombasa Road.
- P.O Box 30080-00100,Nairobi, Kenya.
- Telephone number: 0203222111, 0719012111
- Email: [email protected]
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