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Blurry vision, insomnia and other ways blue light is affecting your health

By Mirror 4 days ago
Blurry vision, insomnia and other ways blue light is affecting your health

Some ‘Long-Covid’ patients experience skin rashes for up to five months, study warns

By Mirror 2 months ago
Some ‘Long-Covid’ patients experience skin rashes for up to five months, study warns

Health: A glass of red wine a day could stave off a heart attack or stroke, scientists say

By Mirror 3 months ago
Health: A glass of red wine a day could stave off a heart attack or stroke, scientists say

Exercising in the morning could stave off cancer, study claims

By Mirror 3 months ago
Exercising in the morning could stave off cancer, study claims
'If you’re lonely you will find it difficult to stop smoking'
'If you’re lonely you will find it difficult to stop smoking'

According to the Office for National Statistics, the equivalent of 7.4 million people said their wellbeing was affected through feeling lonely in the

By Mirror 3 months ago
Seven simple lifestyle changes that can boost your mood at gloomiest time of the year
Seven simple lifestyle changes that can boost your mood at gloomiest time of the year

While we don’t know for sure what triggers seasonal affective disorder (SAD), it’s thought that reduced exposure to sunlight and a disrupted body cloc

By Mirror 3 months ago
Doctor warns what NOT to do when sitting on a public toilet seat
Doctor warns what NOT to do when sitting on a public toilet seat

You can only catch E-coli and Salmonella from public loos, so you can relax a bit

By Mirror 3 months ago
Worried? Why you must stop torturing yourself - remember you can't fix everything
Worried? Why you must stop torturing yourself - remember you can't fix everything

People with OCD are tortured by repeatedly occurring negative thinking - but simply need a strategy to prevent it

By Mirror 3 months ago
11 bad breath causes and symptoms - what to do about it before your next date
11 bad breath causes and symptoms - what to do about it before your next date

Don’t let bad breath get in the way of your life – or your sexlife. Here’s what might be causing it and how you can stay smelling fresh

By Mirror 3 months ago
Escort claims all men will stray to cheat on wives - even in happy marriages
Escort claims all men will stray to cheat on wives - even in happy marriages

In her experience, Samantha said she places married men into three categories - those who don't have sex with their wives, those who love their wives

By Mirror 3 months ago
Health problems your fingernails can indicate - from white spots to ridges
Health problems your fingernails can indicate - from white spots to ridges

Nutritionist Fiona said there are a few simple signs to be aware of that could hint at issues including nutrient deficiencies and sinister illnesses.

By Mirror 3 months ago
E-cigarettes with heating elements can cause 'significant' lung damage, study warns
E-cigarettes with heating elements can cause 'significant' lung damage, study warns

While conducting experiments, the researchers found that people who used e-cigarettes with nickel-chromium alloy heating elements experienced lung inj

By Mirror 3 months ago
From money to body and mind - change your life with easy techniques
From money to body and mind - change your life with easy techniques

Life for lots of us seems overwhelming right now. With Covid-19 still ruling the way we live, it can feel like areas we were once in control of are to

By Mirror 4 months ago
Never use boiling water to make a cup of tea, says expert
Never use boiling water to make a cup of tea, says expert

But according to Martin Isark, a professional food and drink taster, we've all be doing it wrong - including the tea connoisseurs. Martin says that yo

By Mirror 4 months ago
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