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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
At the beginning of the year, I usually attempt to go vegetarian, eating more fresh and raw fruit and vegetables for at least three weeks in an attempt to recover from the unbridled hogging that marks the end of year festivities.
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