Only hope can hold us in the New Year

No doubt 2020 has gone down as the most difficult year in recent history. Covid-19 has wreaked untold havoc upon individuals, institutions, and nations globally. Reports indicate that bereavement, isolation, loss of income and fear have triggered varying levels of mental health conditions in many individuals. Depression, suicide, and domestic violence have been on the rise. The consequence is increased levels of alcohol and drug abuse, insomnia, irritation, and anxiety – clear indicators of serious frustration and a deep sense of hopelessness.