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The Standard Group Plc is a
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print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
It seems that every time you’re online there’s a new challenge trending. Not all are fitness related but those that are can range from fun and easy to incredibly difficult and requiring a lot of skill.
Regardless of where you fall in the fitness range, whether you’re couch-potato fit or #beastmode, fitness challenges on TikTok, also known as FitTok, are an incredibly fun way to stay motivated and get a workout in.
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