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Fitness: Four ‘FitTok’ challenges that actually make you fitter

Fitness challenges are an incredibly fun way to stay motivated and get a workout in (Shutterstock)

It seems that every time you’re online there’s a new challenge trending. Not all are fitness related but those that are can range from fun and easy to incredibly difficult and requiring a lot of skill.

Regardless of where you fall in the fitness range, whether you’re couch-potato fit or #beastmode, fitness challenges on TikTok, also known as FitTok, are an incredibly fun way to stay motivated and get a workout in.

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