Nail it! These simple tips will keep your nails strong, beautiful, and healthy

A young woman with healthy nails. (Courtesy/iStock)

Self-care routines have evolved, and for many women (and some men), a manicure and pedicure are more than just beauty treatments; they are a lifestyle statement in Kenya.

From the bustling nail salons in cities to local beauty parlours, people invest in gel polish, acrylics, and nail extensions to maintain well-groomed nails. However, while nail aesthetics thrive, many unknowingly compromise their nail health.