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Keeping it healthy and merry this festive season

It's that time of year again! The Christmas holidays are finally here, offering Kenyans a much-needed breather after what has felt like an endless roller coaster. From soaring taxes and Gen Z protests to the drama of former Deputy President Rigathi Gachagua's impeachment and the frustrations of the SHIF/SHA rollout, it's safe to say 2024 has put us all through the wringer. But alas, December is upon us -a month of joy, love, and a chance to hit the reset button.

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