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The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Now that some lockdown restrictions have been lifted and
we’re able to get out and about more, you may be thinking about showing off
more skin as the weather brightens up again.
But if you’re worried that weeks of comfort eating and
sitting around has had a negative effect on your body, then here’s what you can
do…
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