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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Overweight is also scientifically referred to as obesity and
is usually caused when you eat more calories regularly than burn them through
exercise or doing physical activities. These extra calories produced accumulate
over time, leading to your being obese. Overweight can cause cardiovascular or
heart diseases, which can lead to death.
When you are obese, your body mass index(BMI) 30 or more.
BMI is scientifically calculated by taking a person’s weight and height into
ration into considerations.
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