It has come to our realization that no matter how good you are for the nation, no matter how high you raise the Kenyan flag, no matter how well you represent your country, the payback sometimes results to sorrow, agony, pain, and regrets.
After all hard work and sacrifice you do for your nation, you will end up living a miserable life when things fall apart. When you are no longer bringing home those medals and pushing your nation in the tables of ranking, people will forget if you existed.