×
App Icon
The Standard e-Paper
Join Thousands of Readers
★★★★ - on Play Store
Download Now

Have breakfast regularly to stay healthy

September is Better Breakfast Month for a reason. Having breakfast is a healthy habit and helps one stay productive.

Even though most people know that breakfast is the most important meal of the day, many forego it because they are too busy. Because of hectic morning schedules  breakfast is usually not a priority for parents and children.

Get Full Access for Ksh299/Week
Unlock the Full Story — Join Thousands of Informed Kenyans Today
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in