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The Standard Group Plc is a
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By Anil Bakari
Bodybuilding is an amazing sport. It turns men into ‘ogre-like’ creatures, with huge muscles that can make them lift a loaded trailer without effort. The recipe is well known. In urban areas, you sweat it out in the gym. Lift 250kg weights and you end up resembling Mr Universe. In the village, it takes lifting two tins filled with concrete, most of the time not proportional, to get be the perfect muscled up body.
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