Five vegetables for your garden this year

Vegetables to grow in 2015 include broccoli, cabbage, red onion and sweet potatoes Cabbage In The Garden - A row of cabbage plants growing in a container garden in summer.

NAIROBI: It is healthy to eat vegetables. It is even healthier to eat vegetables from your own kitchen garden. If one of your resolutions this year is to eat healthier foods, a kitchen garden is a good place to start.

There are many easy-to-grow and highly beneficial vegetables you can choose from. Here are my top five: