What women want
A woman's relationship with healthcare providers and the healthcare system during pregnancy, childbirth and the postpartum period is crucial.
By Christine Koech 10 months ago
What women want
Five things to always remember about fats and carbs
WHO guidelines say adults should limit total fat intake to 30 per cent of total energy intake or less. Based on a typical diet, the total fat allowance is about 55 to 65g a day.
By Christine Koech 10 months ago
Five things to always remember about fats and carbs
Five daily habits to keep you healthy
Try including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of fruits and vegetables; and eating them in season.
By Christine Koech 11 months ago
Five daily habits to keep you healthy
Standard Group mentees challenged to take up opportunities that help build resilience
Fifteen mentees and 10 mentors of the pioneer cohort were celebrated at the ceremony held on Tuesday.
By Christine Koech 1 year ago
Standard Group mentees challenged to take up opportunities that help build resilience
Cancer risk factors to avoid
It has been estimated that outdoor air pollution contributed to 4.2 million premature deaths worldwide in 2016, of which 6% were lung cancer deaths.
By Christine Koech 1 year ago
Cancer risk factors to avoid
Empower girls but not at the expense of boys
Fewer men than women are taking up empowerment opportunities. Society is investing less in the boy child but expecting the same outcome
By Christine Koech 1 year ago
Empower girls but not at the expense of boys
To prosper, shed the baggage of selfishness
I was recently privileged to sit at the feet of Prof Wotsuna Khamalwa (Sociology and Anthropology) at Makerere University, as he elaborated on the concept of the centre versus the periphery.
By Ann Enjao 8 years ago
To prosper, shed the baggage of selfishness
Joho: I look forward to serving Kenyans as a Cabinet Secretary
Newsbeat & Tech
By Vincent Kejitan
23 mins ago
Why Gen Z fear marriage more than police bullets
Did You Know
By Kenyatta Otieno
1 hr ago
Enda sportswear unveils kits for Comoros, Djibouti and Gabon
Fashion & Beauty
By Standard Reporter
2 hrs ago