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Study: Right diet lowers rate of cognitive decline

Study: Right diet lowers rate of cognitive decline
Study: Right diet lowers rate of cognitive decline (Photo: iStock)

Your mind is central to your identity. The sharpness of your thinking, your ability to communicate and connect with others, and the rich trove of memories you have collected over a lifetime all have enormous value.

As you get older, you may notice changes in some of your thinking skills, including cognitive decline.

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