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Surprising ways stress unsettles your gut health

Surprising ways stress unsettles your gut health
Surprising ways stress unsettles your gut health (Photo: iStock)

Ever had that weird, twisty feeling in your belly just before a big test, a make-or-break presentation, or even a chat with a few important people, and suddenly your stomach feels like it is doing somersaults? That is what many call a nervous stomach.

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