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Breast friends forever: Care tips for a healthy, happy pair

Breast friends forever: Care tips for a healthy, happy pair (Photo: iStock)

Taking care of your breasts is crucial for overall health and well-being. Here are some practical and fun tips for women of all ages to ensure their breasts stay healthy and happy.

  1. Bra fitting, find your perfect match

Your bra should fit just right and support you without causing any discomfort. Professor Belen Merck, a breast cancer surgeon, emphasises, "The correct bra is the bra that has the correct size." Opt for bras with wide straps and steer clear of those with wires.

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