Tips on how to create a meal plan for one

Cooking for one doesn't have to be a hassle when you have a plan (Image: Shutterstock)

While living alone has some of its benefits, cooking for one is not amongst them. Prepping and cooking a meal from scratch is not only hard when you live alone, but it is close to impossible to maintain a healthy diet.

It is during those long and lonely nights that you really wish you had a partner or even a cat to share a meal with but do not give up, here are some tips to help you create a meal plan and stick to it: