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It's time to take a look at some of the surprising everyday things that can affect our mental health
Depression affects around 10% of the population at any given time, and is now second only to high blood pressure among the most common conditions recorded by GPs.
But while bereavement, unemployment and illness are common triggers for low mood, experts say everyday activities – from what we eat and drink to spending too much time online – could also contribute to leaving you feeling down.
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