×
App Icon
The Standard e-Paper
Smart Minds Choose Us
★★★★ - on Play Store
Read on the App

Five benefits of taking lemon water on an empty stomach

Lemon, a citrus, is among the most popular fruits in all homes used both in the kitchen and for cleaning. In the kitchen, lemon is popularly used in baking, making salads and drinks owing to its strong flavour. Other people, however, prefer to have lemon, not just as an ingredient in their recipes, but also for health purposes as it is known to be rich in vitamin C which is vital for immunity.

Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in