Five myths about poo debunked - from the colour, the smell and how often you go

Junk foods are hard to digest, and the longer they sit in your gut, the fouler they will be

That’s right – 60% of people have never spoken to anyone about their bowel movements and 14% have kept a gut issue secret from a friend or loved one.

So Enid Taylor, naturopathic doctor, nutritionist and co-founder of the Taymount Clinic, busts some myths about the brown stuff...