Heart burn: What you need to eat (and avoid)

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If you’re one of the millions of Brits who suffer from acid reflux or heartburn, take heart – a new food plan could combat your discomfort once and for all and protect you from potential cancers

Many of us know the tell-tale signs – a burning sensation in the chest and uncomfortable burping after a big meal. In fact, around 40% of people in Britain endure the agony of heartburn on a regular basis.