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With the New Year comes a time to reflect and reevaluate and do things differently to get better results. It is a time for starting afresh with renewed hope that things will get better.
I feel resolutions too enslaving. They put unnecessary pressure on me, which in turn robs me the joy to live like a free bird. While I do not subscribe to those distressing fitness resolutions like losing 20 kilos in a month, I like to borrow vital lessons from the previous year, which will make the New Year more fulfilling and bearable.
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