Mums and mums-to-be: work out those abs, effectively

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It’s true, former Destiny’s Child girl group member Kelly Rowland is ‘preggers’ and the last time anyone saw her, she was in her workout clothes cycling with her trainer. And yes, she bore her belly for all to see. You may have guessed already where I am going with this; it is safe and in fact encouraged to exercise when pregnant – especially after the first trimester.

Why you may ask? Well, who wants a big floppy belly after the baby arrives? We all want to go back or even come close to how we looked before we made that big announcement, right? Well if so, then buckle up mom-to-be, and let’s get those abs ready for you after the baby is due.